Guest guest Posted March 18, 2000 Report Share Posted March 18, 2000 Someone asked me to figure out recipes. This one is 5.39 points per serving. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * PUMPKIN CREAM PIE Recipe By : Recipe from Libby website. Sent by:Ann <annie Serving Size : 8 Preparation Time :0:00 Categories : 5 Point Desserts Done By Dotties Calculator Fruits Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 graham cracker pie crust, 9 inch -- 9oz 1 3/4 cups pumpkin pie filling -- 15oz can 1 package fat-free vanilla pudding -- /pie filling mix 1 cup skim milk 1 teaspoon pumpkin pie spice 2 cups Cool Whip® Fat Free -- (about 6 ounces) 1 cup fresh raspberries -- optional Combine pumpkin, pudding mix, milk and pumpkin pie spice in large mixer bowl; beat for 1 minute or until blended. Fold in 1 1/2 cups whipped topping. Spoon into crust. Freeze for at least 4 hours or until firm. Let stand in refrigerator 1 hour before serving. Garnish with remaining whipped topping and raspberries. Serve immediately. Makes 8 servings Recipe from Libby website. NOTE: You can lower the points of the recipe if you use a low fat graham cracker crust. A normal pie crust is 24.46 points for the whole crust so thats 3 points per serving out of 5.39 which is from the crust. Sent by:Ann <annie MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 255.4 cal, 6.8g (23.9%) fat, 1.4g fibre, 344mg sodium, 45.5g carbs, 3.2g protien Per serving: 5.39 points Quote Link to comment Share on other sites More sharing options...
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