Guest guest Posted March 20, 2000 Report Share Posted March 20, 2000 Thanks for pointing out my error, while I think I now have all the ingredients listed, they're in the wrong order - the flour and soy milk were under the garlic, and I can't figure out how to insert them in the proper place. Thanks again! * Exported from MasterCook * Linguine Primavera Recipe By :366 Simply Delicious Dairy-Free Recipes - Robin Robertson Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons olive oil 1/2 cup minced onion 1/2 cup diced red bell pepper 1/2 cup sliced mushrooms 1/4 cup minced scallion 1 tablespoon minced garlic 2 tablespoons minced fresh basil, or 1/2 teaspoon dried 1 teaspoon salt 1/4 teaspoon black pepper 1 cup asparagus pieces -- cut on the diagonal, steamed 4 minutes 1 cup sliced carrots -- steamed 6 minutes 1 pound linguine -- cooked al dente, and drained 2 tablespoons minced fresh parsley, or 2 teaspoons dried 2 tablespoons all-purpose flour 2 1/2 cups hot soy milk Heat the oil in a large skillet over medium heat. Add the onion, and cook for 3 minutes. Add the bell pepper, mushrooms, scallion, and garlic and cook 5 minutes longer, stirring occasionally. Stir in the flour, soy milk, basil, salt, and pepper, continuing to stir for 3 minutes. Add the asparagus and carrots, and continue to cook for 3 minutes over low heat. Adjust the seasonings. Divide the hot cooked pasta among 4 serving plates and top with the sauce. Sprinkle with the parsley. Description: " A creamy sauce studded with colorful vegetables--a dairy-free version of this " first of spring " classic. " - - - - - - - - - - - - - - - - - - - Per serving: 528 Calories (kcal); 9g Total Fat; (15% calories from fat); 16g Protein; 95g Carbohydrate; 0mg Cholesterol; 554mg Sodium Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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