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Living Raw Cuisine retreat in Hawai'i

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We invite you to join us for...

 

Living Raw Cuisine with Chef Rayek on Big Island, Hawai'i

 

February 7 - 13, 2002

 

Along with raw meals & snacks each day, this retreat includes:

 

* Sprouting nuts, seeds, grains & legumes

* Nutritional & food combining information

* Growing green sprouts & fermented foods

* Making nut/seed cheese, milk & cream

* Preparing quick, easy entrees & desserts

* Using kitchen equipment

* Making breads/pastries from sprouted grains

* Morning yoga classes

* Afternoon trips to the beach & snorkeling

 

For more info & reservations:

visit www.yogaoasis.org

call 800.274.4446

or email oasisyoga

 

Peace

~*~

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