How to easily Switch to no-mail, daily messages, or digest

[Guest guest]

Manage your SFBAVeg subscription by sending a blank message to the

appropriate address:

 

-Switch to no-mail: -nomail (you'll still be able to

post messages)

-Switch to daily digest: -digest

-Switch to individual messages: -normal

 

 

 

" Perform a death-defying act.... Go Vegan! "

 

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Tammy invites you to Be-A-Veg! Join SFBAVeg!

email: -

 

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FREE Vegetarian Starter Kit http://www.goveg.com/livevegpak.html

 

 

 

 

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Get your free @ address at