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RE: CHEAP vegan eats?

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Dear Erin,

 

I don't know any places in Berkeley but one of my favorite, very inexpensive

places to eat lunch in SF is " Golden Era " . They specialize in Vietnamese &

Chinese style dishes using soy gluten instead of meat & do both vegetarian &

vegan style dishes.

 

Golden Era is located on O'Farrell St. btwn. Jones & Leavenworth (tel.

673-3136). Their lunch specials cost around $5.00 & I think you could

probably eat something pretty cheap for dinner if you make wise choices.

 

(3) examples of my fave dishes they serve:

 

Coconut Curry Vermicelli Soup (costs like $5.25 or $5.50) -- a

mouth-watering dish served with chunks of soy gluten " chicken " , thin-white

vermicelli noodles, coconut milk, chunks of potato, onions & carrots (you

can ask them to add broccoli for only 50 cents extra which is what I usually

do). This particular dish is served to you in a HUGE bowl which will

definitely fill you up

 

Fish in Ginger Sauce in a Claypot (costs $7.00 I think) -- a mouth watering

soy gluten " fish " , served in a mouthwatering ginger sauce (you can add

broccoli for 50 cents which is what I usually do), heavenly.....

 

Buddah Bun -- This is listed under appetizers (cost $2.00) & it is HUGE --

it's like a steamed sweet & sour pork bun but instead of meat they fill it

with veggies & glass noodles -- very tasty & filling

 

Enjoy,

Carla Funk

San Francisco, CA

 

 

 

 

Erin McWilliams [macktivist]

Tuesday, July 30, 2002 5:41 PM

 

[sFBAVeg] CHEAP vegan eats?

 

 

Two weeks in the Bay now, working at a temporary job

while I look for something more permanent. I'm pretty

broke and have found that a lot of the places catering

to herbivorous diets are cost-prohibitive. Anyone want

to point me in the right direction for inexpensive

victuals? My best finds so far are Lanesplitters' Nota

Ricotta pizza ($2.25 for a pan-style slice heaping

with fake cheese!) and the $3.95 lunch special, which

is big enough to feed two if you're a

small-and-frequent-meals gal like me, at Long Life

Vegi House. There's also vegan soft-serve ice cream at

a diner on San Pablo...I just found out about it this

week and can't recall the name of it but I can't wait

to try it out. So, folks, out with it: barring the

burrito, where can a girl fill up for less than five

bucks?

 

Erin

 

 

 

 

Health - Feel better, live better

http://health.

 

 

 

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Guest guest

hi Erin and all:

 

here's some berkeley tips of cheap vegan eats:

 

* Vegi Food restaurant on Vine Street just west of Shattuck (about 10

blocks north

of downtown)-- the entire menu is vegan, and I can always fill up

there for 5 bucks.

my favorite-- the Bean curd in black bean sauce Chow Mein with

veggies-- you get a huge

plate of it for like $4.75. you get free tea with your meal too.

their veggie pot stickers are also amazing-- ask for them steamed

instead of fried, trust me they are better steamed. For a really

exciting/unusual dish, order their

Fried Soybean sheets with greens. Its not on the menu, its on the

list of Specials against the back

wall that never changes. other dishes on the menu are hit and miss,

as Vegi Food does not

use any garlic, onion, and other random things in their cooking (for

religious reasons I believe).

their curry sauce is awful. many of their spicy gluten and bean curd

dishes are good though.

 

* Tofu Energy mini-sandwich (I think its $2.50 or $3) at Raw Energy

on Addison Street in downtown Berkeley just west of Shattuck (next to 24 hr

fitness); everything at Raw Energy is vegan and organic-- their raw pizza

is fabulous, and so is their super veggie sandwich (which even though

it is a lot bigger

than the mini-tofu sandwich, I find them both equally filling).

 

* Spicy Asian noodle salad at the Juice Bar Collective on Vine

Street, just east of Shattuck. I think its $3, or something in that

neighborhood. I always order a half order, and then get one of their

tasty smoothies or their famous vegan lemon poppyseed cookie (which

is even non GMO!). their tofu chocolate pie is also excellent. they

are only open from 10a.m.-4:30p.m. though, which is annoying. they

also have veggie sandwiches I believe, although I never have ordered

them.

 

* Vik's Indian food in West Berkeley on Allston between 5th and 6th.

cheap, authentic and nearly all

vegetarian indian food at great prices (from $3.50-$4.95). I really

love #9, the Batura Cholle. not sure

if its truly vegan-- because they probably use ghee, but what's the

matter with a little ghee anyway?

pick 3 dishes to share between 2 people and us will be stuffed.

 

*Great Wall Chinese restaurant, on College Ave, just outside of

Berkeley, between Alcatraz and Claremont. Their lunch special is as

cheap as Long Life Veggie House's-- and I think its even better. be

sure and ask for soup with no egg. my favorite dish there is their

Hunan " chicken " with veggies.

 

and finally, my most recent discovery:

 

*a little sushi place on College Ave just south of Ashby (maybe its

called Manchuku?) has an amazing

mango and asparagus roll called " The Elmwood Roll. " they also have

some other creative veggie rolls, a tasty

seaweed salad, and a japanese bean cake desert that is vegan. This

place comes nowhere close to rivalling Chaya--

(the entirely vegan Japanese restaurant in north Berkeley on

Shattuck/Virginia that is my favorite restaurant in the whole Bay

Area), but it is a hell of a lot cheaper and a nice option if you're

in that neighborhood.

 

good eating!

 

Sarah

 

>Two weeks in the Bay now, working at a temporary job

>while I look for something more permanent. I'm pretty

>broke and have found that a lot of the places catering

>to herbivorous diets are cost-prohibitive. Anyone want

>to point me in the right direction for inexpensive

>victuals? My best finds so far are Lanesplitters' Nota

>Ricotta pizza ($2.25 for a pan-style slice heaping

>with fake cheese!) and the $3.95 lunch special, which

>is big enough to feed two if you're a

>small-and-frequent-meals gal like me, at Long Life

>Vegi House. There's also vegan soft-serve ice cream at

>a diner on San Pablo...I just found out about it this

>week and can't recall the name of it but I can't wait

>to try it out. So, folks, out with it: barring the

>burrito, where can a girl fill up for less than five

>bucks?

>

>Erin

>

>

>

>

> Health - Feel better, live better

>http://health.

>

>

>

>*Tell your friends to Be-A-Veg with SFBAVeg! To , send an

>e-mail to: -

>*To share a message with the group:

>*Manage your SFBAVeg list subscription:

>-Switch to no-mail: -nomail

>-Switch to daily digest: -digest

>-Switch to individual messages: -normal

>-Leave the group: -

>*If you have questions about the list, please contact Tammy and

>Chris, list admins, at -owner

>*/

>

>

>

>

>

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