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Hi Meghan,

 

Have you tried all the assorted nut butters? Mmm...almond butter, cashew

butter, macadamia butter...so yummy & very filling. Snacking on nuts

works for me, too. Of course, there are endless variations on the theme

of rice & beans, using different varieties of beans, lentils, & grains.

Coconut milk is fun to cook with & filling, yams are delicious,

mmm...plantains - can you tell I just love to eat?

 

I've been a vegan for 8 or 9 years now (vegetarian for 21), and love it.

I eat whatever I want and never worry about weight gain. Also, I almost

never get colds or flus anymore.

 

Good luck!

Josh

 

Thu, 5 Sep 2002 19:13:09 -0700

<meghanmail

filling foods?

 

Hi there,

 

Can you all please recommend your favorite filling vegan foods? I

decided that my month of veganism would begin on Sept 1st. So far, so

good! But I find I'm really hungry a lot of the time, and was wondering

about what I could eat to feel full. ( I also need to eat more

regularly! My body is confused.)

 

Also, any help with vitamin suggestions would be most welcome. I'm

currently taking none, and I know I should be. So if you could suggest

brands or which vitamins I need to take, etc, I'd really appreciate it.

 

Thanks, everyone!

 

~Meghan

 

 

 

 

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