Guest guest Posted January 7, 2003 Report Share Posted January 7, 2003 Join us on a journey toward optimum health as we view Dr. John McDougall's newest video series called Total Health Solution for the 21st Century, an exceptionally educational, motivating, life-changing, and entertaining series. Dr. John A. McDougall, M.D., a pioneer in his field and author of several bestsellers, has been studying, writing and " speaking out " about the effects of nutrition on disease for over 20 years. He covers everything in his video series, including . . . *The dietary myths that keep us sick, such as Starches Make Me Fat, I Need Meat for Protein, Milk Makes Strong Bones, and Chicken Is Low-Cholesterol *How to eat all you desire of delicious foods and stay trim *The relationship between a high-fat, high-protein diet and diabetes *How to reduce or eliminate your risk of heart disease and cancer *How to cook healthful, delicious meals - in or out of the house WHEN: Monday nights 7:30-9:30 p.m. (begins January 27, 2003) WHERE: First Unitarian Church of Oakland (685 14th Ave. at Castro) HOW MUCH: Only $25 per person for the entire 7-week course (which includes snacks & goodies!) SIGNING UP: Simply call (510) 238-5004 or email me (colleen) to sign up. Sign up right away, as there is limited space! --------------------- " Don't do nothing because you can't do everything. Do Something. Anything. " ~Sasha " As long as people will shed the blood of innocent creatures there can be no peace, no liberty, no harmony between people. Slaughter and justice cannot dwell together. " ~Isaac Bashevis Singer " The animals of the world exist for their own reasons. They were not made for humans anymore than black people were made for whites or women for men. " ~Alice Walker " Nonviolence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages. " ~Thomas Edison Recipes & Cooking Classes: http://www.generationv.org/compassionatecooks.htm --------------------- Colleen Patrick-Goudreau Senior Content & Creative Director JustGive.org phone (510) 238-5004 fax (510) 238-4809 colleen http://www.justgive.org Quote Link to comment Share on other sites More sharing options...
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