Guest guest Posted May 8, 2003 Report Share Posted May 8, 2003 Tony asked: --- Tony Martin <tony wrote: > I try my best to avoid stuff with 'hydrogenated oil' > because someone > once told me it was really really really bad. Can > someone tell me more > about it? I highly recommend a book by Udo Erasmus titled " Fats that Heal; Fats that Kill " . It's a bit technical, but very thorough. The gist is that hydrogenation creates trans fatty acids (TFAs), which are artificial fatty acids. TFA consumption has been linked to numerous negative health outcomes. Definitely bad mojo. With best wishes for good health to all, Tor Neilands The New Search - Faster. Easier. Bingo. http://search. Quote Link to comment Share on other sites More sharing options...
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