Guest guest Posted June 6, 2003 Report Share Posted June 6, 2003 > This is found in dairy and meat, but not much in vegan foods (at least if you wash them, I think it actually originates from a bacteria or fungus that is soluble in water, so if you wash your food, which most do - you don't get it. If I'm wrong about this, and somebody on the list knows better, please correct me!). This page should answer this question: http://www.veganhealth.org/b12/plant Jack Norris, RD, Vegan Outreach 916/375-0014 jacknorris http://veganoutreach.org Quote Link to comment Share on other sites More sharing options...
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