Sign up for Vegetarian Nutrition Course!

[Guest guest]

OPTIMUM HEALTH & NUTRITION COURSE

**I'm very excited to offer the course a second time this year! The

first course, held for 7 weeks starting in January, was a great

success.**

 

Sign up for an exciting 7-week course that will empower you to make

the best food choices for optimum health. In the years I have been an

advocate for plant-based eating and in the almost two years that I

have taught cooking classes, one thing I know is that MISINFORMATION

PREVAILS, which prevents people from making informed decisions about

the way they eat -- and ultimately about the kind of health they

have.

 

So, join us on a journey toward optimum health as we view Dr. John

McDougall's newest video series called Total Health Solution for the

21st Century, an exceptionally educational, motivating, life-

changing, and entertaining series.

 

Dr. John A. McDougall, M.D., a pioneer in his field and author of

several bestsellers, has been studying, writing and " speaking out "

about the effects of nutrition on disease for over 20 years. I

provide a bevy of handouts, offer books to borrow and buy, and

encourage lots of discussion/questions.

 

WHEN: Wednesday nights 7:30-9:30 p.m. (begins September 3rd, 2003)

WHERE: 3914 Enos Ave. in Oakland

HOW MUCH: $40 per person for the entire 7-week course (which includes

snacks, goodies, and a bevy of resources!) Send check to Colleen

Patrick-Goudreau P.O. Box 18512 Oakland, CA 94619

SIGNING UP: Simply call (510) 238-5004 or email me

(compassionatecooks) to sign up. Sign up right away, as

there is limited space!

 

Best,

Colleen

 

---------------------

" All beings tremble before violence. All fear death. All love life.

See yourself in others. Then whom can you hurt? What harm can you

do? " ~Buddha

 

" How smart do animals have to be before killing them constitutes

murder? " ~Carl Sagan

 

" Don't do nothing because you can't do everything. Do Something.

Anything. " ~Sasha

 

Recipes & Cooking Classes:

http://www.generationv.org/compassionatecooks.htm