Vegetarian Cooking Class - Demystifying Tofu

[Guest guest]

Compassionate Cooks (http://www.compassionatecooks.com) will

Demystify Tofu & Tempeh with FIVE delicious and EASY-TO-MAKE dishes

on September 18th. We'll also debunk myths regarding plant-based

eating, eat lots of food samples, and have a lot of fun!

 

MENU:

-Thai Green Curry with Tofu, Potatoes, and Red Peppers

-Tempeh with Orange Ginger Sauce

-Tofu Breakfast Scramble with Soy Sausage

-Sesame-Coated Tofu Strips with Spicy Broccoli

-Chocolate Pudding Tart

 

YOU WILL ALSO ENJOY:

-Cookbook raffle

-Resources, suggestions, and nutrition information

-50% off subscription to VegNews (http://www.vegnews.com)

 

WHEN: Saturday, September 18th -- 10:00 a.m.-1:00 p.m.

WHERE: First Unitarian Church of Oakland, 685 14th St. at Castro.

Directions: http://www.uuoakland.org/directions.htm

COST: $30

HOW TO SIGN UP: Register online at

http://www.compassionatecooks.com/reg.htm or mail a check to

Compassionate Cooks, and put 'cooking class' in the memo field. Mail

it to P.O. Box 18512 Oakland, CA 94619.

PLEASE NOTE: You are considered a TENTATIVE sign-up until we receive

your payment, at which time we will send you a confirmation via

email.

DEADLINE TO SIGN UP: Thursday September 16th

 

WHAT PEOPLE ARE SAYING:

 

" Perfect class! Wonderful menu! Great people! Fun day! Will

definitely do it again. "

 

" As with the last class, this was a WONDERFUL and enlightening

morning! I feel as if I go home with great resolve. Your presentation

was, as usual, delightful. Very relaxed, informative, and FUN!

BRAVO! "

 

" Thank you for devoting your Saturday to teach us and make the world

a more harmonious place for everyone. All of the dishes were

wholesome, delicious, and easy. Because I can't have you as my

personal chef, I will be incorporating all the dishes into my cooking

repertoire! Thank you very much! "

 

" Great class! I loved each of the recipes and appreciate how healthy

and quick they all are. The cake is divine! Thank you. "

 

" Great class! I really enjoyed it. Thanks for expanding the

possibilities. "