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Seminar: Live to 100 and Not Regret it (January 11, Tuesday)

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There are places on this planet where people live beyond age 100 free

of disease. We can learn from them.

 

Join Dr. Lee Hitchcox as he cuts through the hype and fad-diet myths

to present the latest research on slowing the biological aging

process. Learn proven techniques to prevent cancer, heart disease and

other diseases. Gain practical skills needed to maintain physical

independence, free from nursing homes.

 

Topics include:

• The long-term health impact of Atkins and Zone diets

• The 10 most dangerous foods

• Achieving permanent weight-control

• How to maintain a chemically-free love life

 

Financial Consequences of Longevity

Conventional retirement-planning assumes conventional life spans. The

greatest irony of living longer is also the least understood: the

better you take care of yourself, the greater risk you run of

outliving your money.

 

Investment analyst Kai (Peter) Chang, and Pacific Life Vice President

Joanne Mungall, will outline strategies for preserving and protecting

capital throughout your retirement years.

 

Agenda:

· 6:00pm - 7:00pm - Sign-in and social

· 7:00pm - 7:30pm - " Living Longer, Living Stronger " by Lee

Hitchcox

· 7:30pm - 7:40pm - Break

· 7:40pm - 8:15pm - " Avoiding Hospitals & Nursing Homes " by

Lee Hitchcox

· 8:00pm - 8:30pm - " Financial Consequences of Longevity " by

Peter Chang and Joanne Mungall

· 8:30pm - 9:00pm - Q & A

 

Dr. Lee Hitchcox is a chiropractor, nutritional consultant,

ultra-marathon runner and a nationally recognized expert in the field

of optimal health maintenance. He is the author of Long Life Now:

Strategies For Staying Alive, and has been featured on hundreds of TV

and radio programs.

 

WHERE: Asian Cultural Center, 388 9th St., Oakland, CA (garage

parking available). This venue is just blocks from 12th St. BART

station.

 

WHEN: Tuesday, January 11, 2005, 6:00 pm

Limited Seating - please RSVP to events or call (408)435

1668.

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