Ayurveda Workshop - Vegetarianism Boosts Immunity

[Guest guest]

Come and join me in any one of the following workshops on Ayurveda, the

ancient practice in India which means science of life.

 

In this workshop, you will learn the history and evolution of Ayurveda,

benefits and unique features, the tri-dosha concept (body constitution)

and diet and nutrition. The workshop also explains how the pancha

mahabhutas (earth elements) affect your doshas and how you can learn to

manage them, how to take care of ourselves and give it a well rounded

nurturing to maintain good health and reinforce immunity.

 

Transform your life into the new year and manage a healthy daily living.

Discover how this ancient practice can be a part of your resolution.

Find out what works for you by simply managing the laws of nature.

 

At the following studio centers:

 

1) My Yoga Lounge, Watt Ave & Fair Oaks, Arden Town Centre, Sacramento

CA

 

Saturday, January 19, 2008, 1:30 - 4:30 pm. Tel: 916.484.9642

 

www.MyYogaLounge.com <http://www.MyYogaLounge.com>

 

2) Shanti Yoga, 907 Howe Avenue, Sacramento CA 95825

 

Sunday, January 20, 2008, 12:00 - 3:00 pm, Tel. 916.564.9642

 

Www.SacramentoYoga.net <http://www.SacramentoYoga.net>

 

3) Sacramento Yoga Center, 2791 24th Street, Rm 6, Sacramento CA 95818

 

Saturday, January 26, 2008, 1:00-4:00 pm

 

www.SacramentoYoga.org <http://www.SacramentoYoga.org>

 

$35 Pre-registered or $40 at the door. This is not a yoga asana

practice, Appropriate for everyone. 40+ pages handout. It is 100%

natural. Please be sure to tell me you are from SFVS. Portions will be

donated to SFVS.

 

Presented by: Adelfa M. Samson, RYT, Yoga Therapist/Instructor

 

www.ChinToShinYoga.com <http://www.ChinToShinYoga.com> ,

Yogibeari2003 <Yogibeari2003 . Tel

916.373.9490