Vegan Cooking Class: Demystifying Tofu & Tempeh

[Guest guest]

UPCOMING COOKING CLASS FOR MARCH 29th, 2008 - SATURDAY 10-1

 

VEGAN COOKING CLASS - DEMYSTIFYING TOFU & TEMPEH

Join Compassionate Cooks' (www.compassionatecooks.com) founder Colleen

Patrick-Goudreau, author of the award-winning cookbook, The Joy of Vegan Baking

(www.joyofveganbaking.com), in her monthly fun-filled Vegan Cooking Classes that

celebrate healthful and humane eating that features local, seasonal, mostly

organic ingredients. On March 29th from 10:00 am-1:00 pm, she will demystify

tofu and tempeh and demonstrate five fantastic dishes that feature these

versatile and texture-rich foods, including Better Than Chicken Salad,

Southwestern Tofu Burgers, Spicy Tempeh Tostadas, French Onion Pie, and Tofu

Spinach Lasagna.

 

Join us as we feature delicious but uncomplicated recipes, debunk myths

regarding plant-based eating, and eat yummy food samples. Register in advance

online at www.compassionatecooks.com or call 510-531-COOK and join us at the

First Unitarian Church of Oakland, 685 14th St. at Castro. Wheelchair

accessible. $49 (in advance), plus $5 food/materials fee (due on day of class).

There are discounts for signing up for three classes at a time. Fees include

demonstration, food samples, copies of recipes, coupons for restaurants and

local groceries, resources and much more.

 

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Order our award-winning cookbook, The Joy of Vegan Baking

http://www.joyofveganbaking.com

Listen to our podcast: http://feeds.feedburner.com/VegetarianFoodForThought

Join our mailing list http://www.compassionatecooks.com/join.htm

Check out our cooking DVD http://www.compassionatecooks.com/video.htm

Register for our cooking classes http://www.compassionatecooks.com/reg.htm

 

Colleen Patrick-Goudreau

Founder & Director

Compassionate Cooks

P.O. Box 18512

Oakland, CA 94619

510.531.COOK (2665)

colleen

http://www.compassionatecooks.com

 

Compassionate Cooks is dedicated to empowering people to make informed food

choices and to debunking myths about vegetarianism through cooking classes,

lectures & workshops, articles and essays, podcasts, a cookbook and cooking DVD.

 

" Be Kind to Animals...Don't Eat Them. "

 

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