Guest guest Posted May 30, 2008 Report Share Posted May 30, 2008 In her book Quantum Wellness, best-selling author and spiritual counselor Kathy Freston suggests trying a 21-day cleanse as a way to jump-start an inner makeover. Oprah has decided to give it a try! The plan is to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet for up to 21 days. Read along as Oprah blogs for three weeks about the highs and lows of her experience. ... Read the rest at: http://www2.http://wwwhttp://wwhttp://www2.http://wwwhttp://www If you want to write letters of encouragement to Oprah, send vegan recipes, etc: http://www2.http://www2.http://www2.http://www2. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2008 Report Share Posted May 31, 2008 Another link. http://www2.oprah.com/foodhome/food/cleanse/blog/blog_main.jhtml , " rojony57 " <rojony57 wrote: > > In her book Quantum Wellness, best-selling author and spiritual > counselor Kathy Freston suggests trying a 21-day cleanse as a way to > jump-start an inner makeover. Oprah has decided to give it a try! The > plan is to eliminate caffeine, sugar, alcohol, gluten and animal > products from your diet for up to 21 days. Read along as Oprah blogs > for three weeks about the highs and lows of her experience. ... > > Read the rest at: > > http://www2.http://wwwhttp://wwhttp://www2.http://wwwhttp://www > > If you want to write letters of encouragement to Oprah, send vegan > recipes, etc: > > http://www2.http://www2.http://www2.http://www2. > Quote Link to comment Share on other sites More sharing options...
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