Vegan Holiday Cookery Sunday, Nov. 16

[Guest guest]

Here is an opportunity to enjoy an extraordinary holiday learning

event. On Sunday, Nov. 16 at 2:00 p.m., Patricia Allen Koot, N.E.,

certfied Nutrition Educator, will be teaching a special class on

vegan holiday cookery. This is a full-featured class, including far

more than a menu. Not just one, but multiple holiday main dishes

will be featured. Patricia's emphasis is to provide healthy,

nutrient-dense recipes. In addition to several main dishes, side

dishes, sauces and healthy but yummy desserts sweetened without cane

sugar, molasses or honey will be shared. Patricia will offer know-

how, live demonstrations of techniques, nutritional information and

samples. Students will receive a custom holiday cookbook authored by

Patricia. After tbe class, enjoy a delicious holiday dinner. The

class will be presented at the Mission Station Community Room, 630

Valencia St., San Francisco. Tuition is only $45.00 plus a $10.00

materials fee. Room size is limited. Don't miss this special

holiday event. To pre-register, call 707-774-1904 or email to:

info. Presented by Wellness Central.

 

David F. Koot,

Executive Director