Guest guest Posted January 20, 2009 Report Share Posted January 20, 2009 How do you plan your meals? If you're a vegetarian, you likely already know a little something about meal planning. While there are a lot of options for vegetarian meals, the primary market focuses on including meat. An important part of our meals is the nutritional value. Vegetarian meal planning is a great way to incorporate a lot of vitamins and minerals into our diets without sacrificing taste. Many people are designating a day of the week for meat free meals. You may be concerned about getting all of the nutrition that you need from meat and animal protein but vegetarian meals <http://www.about-vegetarian-recipes.blogspot.com/> can be very high in protein. Quote Link to comment Share on other sites More sharing options...
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