Guest guest Posted February 14, 2009 Report Share Posted February 14, 2009 The perfect vegan weight loss diet is going to consist of a food combination that is balanced with vegetables, fruits, and nuts, (or other sources of " good fat " which will aid in energy and feeling full). Be weary of vegan weight loss diets which promote heavy use of breads and pasta's. While these may fall under the definition of a 'vegetarian diet', they generally do not promote weight loss, rather this type of vegan weight loss diet can prevent weight loss from happening while actually increasing fat Visit Vegan Weight Loss for more Information Healthy Life More than Gold Reduce Depression Quote Link to comment Share on other sites More sharing options...
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