Reminder SF LiFE Potluck this Sunday, March 1st

[Guest guest]

Hi Folks,

The next SF LiFE potluck is Sunday, March 1 at 1:00 at 630 Valencia St

(at 17th St.).

The potluck takes place in the Community Room of the Mission Police

Station.

There have been a couple of changes in the fees for SF LiFE potluck:

 

There is NO CHARGE if you are an SF LiFE member and bring a raw vegan

potluck dish enough to serve 10-12. If you DO NOT bring a dish you will

need to PAY $8. (It used to be $5.)

If you are NOT an SF LiFE member you will NOW ONLY PAY $2 if you bring a

raw

vegan potluck.(It used to be $3, so you are paying less.) If you DO NOT

bring a potluck you will PAY AN EXTRA $8 so your TOTAL WILL BE $10 if

you are a NON-MEMBER WITHOUT a potluck.

We want to encourage you to bring your own plate and utensils. For those

who would like to use the disposable plates and utensils that we supply

we ask that you contribute 50 cents. There will be a donation can next

to the disposable plates and utensils.

 

The focus of the March 1 potluck is " Getting Back to the Basics with

Living Foods "

by Robin Silberman. Robin will be giving a demo on Raw

Sauerkraut/Veggiekraut as created by Ann Wigmore. More and more people

are confused when turning to Living Foods as a source of vibrant health

and rebuilding. Learning the fundamentals from those who started it all,

clarifies what is

really important in a Living Foods Lifestyle program. It's not cookies,

pizza, or fudge! It's real food, which will feed you.

Raw Sauerkraut provides essential vitamins, digestive enzymes, and

important nutrients.

Come learn from someone who studied from Ann Wigmore herself.

You can purchase this sauerkraut after the demo, outside of the

building. You also will be able to purchase Robin's Living Foods

Passover

Haggadah L'Chaim To Life, in time for Passover in April.

 

REVIEW OF POTLUCK GUIDELINES:

 

If you want to come for the raw vegan potluck there is charge of $2

for non-members who bring a raw vegan potluck (serving at least 10-12)

and no charge for members who bring a raw vegan potluck. However, if

you do not bring a potluck to share, then you will need to pay an

additional $8 for the lunch whether you are a member of not.

*Please bring your own plate and utensils, or contribute 50 cents for

disposable plates and utensils. Try to prepare your potluck at home

instead of using the Community Room facilities. The Food prep space in

the Community Room is very limited and does not offer optimum food

safety conditions.

See you March 1.

Dorleen