Vegan Cooking Class: Demystifying Tofu and Tempeh

[Guest guest]

*Vegan Cooking Class: Demystifying Tofu and Tempeh*

 

Join Compassionate Cooks' founder Colleen Patrick-Goudreau, author of

the Joy of Vegan Baking (www.joyofveganbaking.com) and The Vegan Table

(www.vegantable.com) in her monthly fun-filled Cooking Classes that

celebrate healthful and humane eating!

 

In our popular tofu/tempeh class, you will learn the difference between

silken, soft, firm, extra firm, and super firm tofu; discover the magic

of frozen tofu; and learn the secret behind perfect tempeh!

 

Committed to using mostly local, seasonal, organic ingredients,

Compassionate Cooks empowers people to make informed food choices and

delicious, plant-based meals through cooking classes, DVDs, podcasts,

and more.

 

Cooking instructor Colleen Patrick-Goudreau, food columnist for VegNews

Magazine, contributor to National Public Radio radio, one-time guest on

the popular Food Networkshow, BBQ with Bobby Flay, and author of the

award-winning cookbook, The Joy of Vegan Baking: Compassionate Cooks'

Traditional Treats & Sinful Sweets and the upcoming The Vegan Table: 200

Unforgettable Recipes for Entertaining Every Guest at Every Occasion,

creates delicious but simple menus that celebrate the seasons and

inspire people to return to the kitchen. The demonstration classes

include everything from nutrition information and cooking tips to food

history and taste tests of various products.

 

Join us as we cook up:

 

*Tempeh Pate

*Cornmeal-Crusted Tofu Filets with Tartar Sauce

*Tofu Parmigiana

*BBQ Tempeh

*No Bake Chocolate Peanut Butter Pie

 

WHEN: Saturday, March 28th -- 10:00 a.m.-1:00 p.m.

WHERE: First Unitarian Church of Oakland, 685 14th St. at Castro.

COST: $55 (in advance), plus $5 food/materials fee due on day of class

(Discounts for registering for class packages.)

HOW TO SIGN UP: Register online or mail a check to Compassionate Cooks

P.O. Box 18512 Oakland, CA 94619.

PLEASE NOTE: You are considered a TENTATIVE sign-up until we receive

your payment, at which time we will send you a confirmation via email.

WHAT TO EXPECT: In our monthly demonstration cooking classes, we feature

uncomplicated recipes, debunk myths regarding plant-based eating, eat

yummy food samples, and have a lot of fun! We provide students with

copies of the featured recipes, coupons for local groceries and

restaurants, and a bevy of resources on nutrition, cooking tips, and more!

 

 

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Compassionate Cooks

 

/Join the Compassionate Cooks Club:

www.compassionatecooks.com/membership.htm

<http://www.compassionatecooks.com/membership.htm>

Order The Joy of Vegan Baking: www.joyofveganbaking.com

<http://www.joyofveganbaking.com>

Pre-order The Vegan Table: www.vegantable.com <http://www.vegantable.com>

Listen to our podcast: www.vegetarianfoodforthought.com

<http://www.vegetarianfoodforthought.com>// /

 

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/ Colleen Patrick-Goudreau

Founder & Director

Compassionate Cooks

P.O. Box 18512

Oakland, CA 94619

510.531.COOK (2665)

colleen

www.compassionatecooks.com <http://www.compassionatecooks.com>

/

*Compassionate Cooks is dedicated to empowering people to make informed

food choices and to debunking myths about vegetarianism through

cookbooks, podcasts, cooking classes, lectures & workshops, articles and

essays, an inspirational CD, and a cooking DVD. *////

 

Be Kind to Animals. Don't Eat Them./

 

 

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