Still Time to Sign up for Vegan Cooking Class This Saturday

[Guest guest]

VEGAN COOKING CLASS: BURGERS AND BACKYARD BITES

 

Join Compassionate Cooks <http://www.compassionatecooks.com/>' founder

Colleen Patrick-Goudreau, author of the /*Joy of Vegan Baking*/

<http://www.joyofveganbaking.com/> and _*The Vegan Table*_ in her

monthly fun-filled Vegetarian Cooking Classes that celebrate healthful

and humane eating!

 

With these fabulous recipes, your guests will no doubt agree that

meatless barbecues are more satisfying than their meat-filled counterparts.

 

*Join us as we cook up*:

Greek Spinach Salad

Beautiful Beet Burgers

Better-Than-Tuna Sandwiches

Mushroom Pecan Burgers

Pineapple Upside Down Cake

 

 

*WHEN*: Saturday, June 20th -- 10:00 a.m.-1:00 p.m.

*WHERE*: First Unitarian Church of Oakland

<http://www.uuoakland.org/directions.htm>, 685 14th St. at Castro.

*COST*: $55 (in advance), plus $5 food/materials fee due on day of class

(Discounts for registering for class packages.)

*HOW TO SIGN UP*: Register online

<http://www.compassionatecooks.com/reg.htm> or mail a check

to Compassionate Cooks <http://www.compassionatecooks..com/> P.O. Box

18512 Oakland, CA 94619.

*PLEASE NOTE*: You are considered a TENTATIVE sign-up until we receive

your payment, at which time we will send you a confirmation via email.

*WHAT TO EXPECT*: In our monthly demonstration cooking classes, we

feature uncomplicated recipes, debunk myths regarding plant-based

eating, eat yummy food samples, and have a lot of fun! We provide

students with copies of the featured recipes, coupons for local

groceries and restaurants, and a bevy of resources on nutrition, cooking

tips, and more!

 

Committed to using mostly local, seasonal, organic

ingredients, Compassionate Cooks

<http://www.compassionatecooks.com/> empowers people to make informed

food choices and delicious, plant-based meals through cooking classes

<http://www.compassionatecooks.com/reg.htm>, DVDs

<http://www.compassionatecooks.com/video.htm>, podcasts

<http://feeds.feedburner.com/VegetarianFoodForThought>, and more.

 

Cooking instructor Colleen Patrick-Goudreau, food columnist

for /*VegNews Magazine* <http://www.vegnews.com/>/, contributor

to National Public Radio radio

<http://www.compassionatecooks.com/articles.htm>, one-time guest on the

popular Food Network show " BBQ with Bobby Flay, " and author of the

award-winning cookbook, The Joy of Vegan Baking: Compassionate Cooks'

Traditional Treats & Sinful Sweets

<http://www.joyofveganbaking.com/> and the much-anticipated follow-up,

The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest

at Every Occasion,

<http://www.amazon.com/Vegan-Table-Unforgettable-Entertaining-Occasion/dp/159233\

3745/ref=sr_1_2?ie=UTF8 & s=books & qid=1235867514 & sr=1-2> creates

delicious but simple menus that celebrate the seasons and inspire people

to return to the kitchen. The demonstration classes include everything

from nutrition information and cooking tips to food history and taste

tests of various products.*

 

*

 

Become a member

Listen to our podcast <http://feeds.feedburner.com/VegetarianFoodForThought>

Join our mailing list <http://www.compassionatecooks.com/join.htm>

Check out our award-winning cookbook <http://www.joyofveganbaking.com/>

Check out our vegetarian cooking DVD

<http://www.compassionatecooks.com/video.htm>

 

.....All at www.compassionatecooks.com!

<http://www.compassionatecooks.com/video.htm>

<http://www.compassionatecooks.com/video.htm>

 

 

 

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Be Kind to Animals. Don't Eat Them.

 

/Join the Compassionate Cooks Club:

www.compassionatecooks.com/membership.htm

<http://www.compassionatecooks.com/membership.htm>

Order The Joy of Vegan Baking: www.joyofveganbaking.com

<http://www.joyofveganbaking.com>

Order The Vegan Table: www.vegantable.com <http://www.vegantable.com>

Listen to our Podcast: www.vegetarianfoodforthought.com

<http://www.vegetarianfoodforthought.com>// /

 

/ /

 

/ Colleen Patrick-Goudreau

Founder & Director

Compassionate Cooks

P.O. Box 18512

Oakland, CA 94619

510.531.COOK (2665)

colleen

www.compassionatecooks.com <http://www.compassionatecooks.com>

/

*Compassionate Cooks is dedicated to empowering people to make informed

food choices and to debunking myths about vegetarianism through

cookbooks, podcasts, cooking classes, lectures & workshops, articles and

essays, an inspirational CD, and a cooking DVD. *////

 

Compassionate Cooks/

 

 

/