Guest guest Posted July 29, 2009 Report Share Posted July 29, 2009 Forwarding the message. 94-year-old fitness guru and vegetarian Jack LaLanne says exercise and diet are the king and queen of good health. How much exercise do you need? According to guidelines set by the US government, 90 minutes a day. What?!! 90 Minutes?!! Can you believe that? Why 90 minutes? Because most people eat the fat, salt and sugar-enhanced Standard American Diet, and in order to compensate for all those unneeded, unhealthy calories, you have to burn baby burn. What does vegan pediatrician Jay Gordon MD recommend? You may be very surprised. Watch: http://vegsource.com/cgi-bin/dada/mail.cgi/r/news/526579052511/ Peas & Love, Jeff and Sabrina P.S. Please share VegSource e-mails and videos with friends and colleagues. That's how we grow. Thanks. ================================== VegSource Interactive, Inc. 19360 Rinaldi Street Suite 438 Porter Ranch, CA 91326 Tel. 818-349-5600 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.