Vegetarian Cooking Class--Demystifying Tofu and Tempeh

[Guest guest]

Vegetarian Cooking Class: Demystifying Tofu

and Tempeh

Join Compassionate Cooks’ founder

Colleen Patrick-Goudreau, author of the Joy of Vegan Baking and The Vegan Table

in her monthly fun-filled Vegetarian Cooking Classes that celebrate healthful

and humane eating!

 

Learn the difference between silken, soft, firm,

extra firm, and super firm tofu. Discover the magic of frozen tofu, and learn

the secret behind perfect tempeh.

On the menu:

-Asian-Inspired Edamame

Salad

-French Onion Pie

-Seared Tempeh with Cherry

Balsamic Red Wine Reduction

-Southwestern Tofu Burgers

-Mango Saffron Mousse

 

WHEN: Saturday, September 19th --

10:00 a.m.-1:00 p.m.

WHERE: First Unitarian Church of

Oakland, 685 14th St. at Castro.

COST: $55 (in advance), plus $5

food/materials fee due on day of class (Discounts for registering for class

packages.)

HOW TO SIGN UP: Register online or

mail a check to Compassionate Cooks P.O. Box 18512 Oakland, CA 94619.

PLEASE NOTE: You are considered a

TENTATIVE sign-up until we receive your payment, at which time we will send you

a confirmation via email.

WHAT TO EXPECT: In our monthly

demonstration cooking classes, we feature uncomplicated recipes, debunk myths

regarding plant-based eating, eat yummy food samples, and have a lot of fun! We

provide students with copies of the featured recipes, coupons for local

groceries and restaurants, and a bevy of resources on nutrition, cooking tips,

and more!

 

Committed to using mostly local,

seasonal, organic ingredients, Compassionate Cooks empowers people to make

informed food choices and delicious, plant-based meals through cooking classes,

DVDs, podcasts, and more.

 

Cooking instructor Colleen

Patrick-Goudreau, food columnist for VegNews Magazine, contributor to National

Public Radio radio, one-time guest on the popular Food Network show "BBQ

with Bobby Flay," and author of the award-winning cookbook, The Joy of

Vegan Baking: Compassionate Cooks' Traditional Treats & Sinful Sweets and

the much-anticipated follow-up, The Vegan Table: 200 Unforgettable Recipes for

Entertaining Every Guest at Every Occasion, creates delicious but simple menus

that celebrate the seasons and inspire people to return to the kitchen. The

demonstration classes include everything from nutrition information and cooking

tips to food history and taste tests of various products. &n

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Become a member

Listen to our podcast

Join our mailing list

Check out our award-winning

cookbook

Check out our vegetarian cooking

DVD

 

......All at

www.compassionatecooks.com!