Donation based yoga with Vriksha

[Guest guest]

Yoga With VrikshaEvery Thursday and Sunday, 6pm, (6pm-7.30pm yoga Asana , pranayama and meditation)at www.yssf.com, 2872 Folsom @24th stStyle: Vinyasa flowSuggested Donation: $10-$20 (nobody will turn away for lack of fund)Bio:

Briksha Mahendra combines Integral Insights, Hindu Yogic practices, and Buddhist wisdom in his teaching. He is a Certified Integral Coach, Stress Specialist and Rebirthing Breathwork Practitioner, as well as a Raw Vegan Chef and Healthy Lifestyle Educator. He has been teaching Yoga, guided meditation, and stress-free, healthy lifestyle classes since 2005. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. He is a graduate of the Yoga Teacher Training program at Yoga Research Center, Bangalore (Vivekananda Yoga Research Center - http://www.vyasa.org) and holds a certificate in Integral Yoga from the California Institute of Integral Studies. Briksha's main focus is Yoga of Conscious Breathing and Eating (Spiritual Nutrition). By using various tools and techniques of Integral Yoga and coaching, he creates a powerful environment to explore the journey of this mysterious Human Body, finding everything there, as it is said in an Asian proverb: 'What you can’t find in your Body, you will not find anywhere.' Briksha's main mission insharing his skills, experience, and training is to aid in reconnecting with our Bodies and the Body of Universe so that in turn our Bodies and the Body of Universe will bless us with peace, prosperity, and wisdom. Briksha invites us to pray and practice together to awake in our true nature, bringing more love, light, and wisdom to the World. To contact Briksha call at 415.503.7802 or Email: brikshalal