Guest guest Posted April 26, 2010 Report Share Posted April 26, 2010 The Art of Living Course: Where: 2370A Walsh Ave, Santa Clara CA 95051When: April 30th - May 4th, Weekdays: 7:00PM - 10:00PM, Weekends 10:00AM - 2:00PMRegister: http://secure.artofliving.org/course_details.aspx?course_id=7030 Course features==============* Yoga: Easily learned tension-releasing stretching exercises* Revitalizing breathing techniques that increase energy and deeply relax body and mind* Interactive processes & Natural principles of effective living* Guided Meditations* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular levelBenefits (www.aolresearch.org)===============* Reduces stress* Increased health & well being* Improved self-esteem* More ease & joy in personal relationships* Greater creativity and clarity of mindVideo - http://www.youtube.com/watch?v=UEdiWh1qhtcTestimonials & Research Findings:=========================* CNN Project Life [http://www.youtube.com/watch?v=G6yulE3v7WA]* MSNBC [http://www.youtube.com/watch?v=UEdiWh1qhtc]* Harvard Medical School [https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression]* www.aolresearch.org Quote Link to comment Share on other sites More sharing options...
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