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Digest Number 246

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Hi again everyone...

Sorry I've been so quiet. I've been very busy with my new job, so other

than a few recipe postings here and there I just haven't had the time.

I will do my best to post more again.

Pasta that doesn't get mushy in the crock-pot....hmmmm, how about:

 

Veggie Spaghetti

 

1 md Green pepper, chopped

1 md Zucchini, cubed

1 sm Onion, diced

8 oz Fresh mushrooms, sliced

2/3 c Grated parmesan cheese

1 lg Jar spaghetti sauce

1/4 c Sliced olives

1 ts Oregano

1 ts Garlic salt

16 oz Pack of spinach noodles

 

 

Put everything except noodles in a crock pot for 6-8 hours on med. Pour

over cooked noodles.

 

Sorry, my suggestion is too cook the noodles separately.

Happy Cooking!

Jenny M.

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  • 1 year later...

Hi All,

 

Some one was talking about fasting in a previous post

and gave a website for a booklet by Arnold Ehret,

called Rational Fasting. I have lost the website. If

anyone has it can you please send it to me.

 

Thanks

 

 

 

 

 

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Try this site out.

 

http://www.arnoldehret.org/

 

Roger

 

 

sunny brite [sny299]

Saturday, February 22, 2003 1:29 AM

rawfood

Re: [Raw Food] Digest Number 246

 

Hi All,

 

Some one was talking about fasting in a previous post

and gave a website for a booklet by Arnold Ehret,

called Rational Fasting. I have lost the website. If

anyone has it can you please send it to me.

 

Thanks

 

 

 

 

 

Tax Center - forms, calculators, tips, more

http://taxes./

 

 

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Roger,

 

As you may have guessed, I always respect your knowledge in this forum.

 

The reading I am getting on my illness, arterio slerosis, is that I

should go on an insulin fast and take in Proline and Lysine combined

with vitamin C. This is the essence of so-called Linus therapy. Part of

my anxiety is that not much is shouted in praise of the good Professor

except that he seems to get the benediction of Dr. Mercola as expressed

in http://www.mercola.com/2001/jul/14/insulin.htm

 

Do you or anyone else know how I could reach this destination on a raw

food diet? Slap me down if I am out of scope.

 

On the other hand there is no subject in which I am more interested.

 

Best regards

 

Peter Gardiner

 

 

Roger Haeske [roger]

22 February 2003 18:37

rawfood

RE: [Raw Food] Digest Number 246

 

Try this site out.

 

http://www.arnoldehret.org/

 

Roger

 

 

sunny brite [sny299]

Saturday, February 22, 2003 1:29 AM

rawfood

Re: [Raw Food] Digest Number 246

 

Hi All,

 

Some one was talking about fasting in a previous post

and gave a website for a booklet by Arnold Ehret,

called Rational Fasting. I have lost the website. If

anyone has it can you please send it to me.

 

Thanks

 

 

 

 

 

Tax Center - forms, calculators, tips, more

http://taxes./

 

 

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Hi Peter,

 

You have an interesting question. First, I'd like to say that I am not a

doctor. However, I do believe if we eat a healthy raw diet, exercise and

have a positive attitude and trust in the infinite, then we have the

best doctor money can buy.

 

Our own body will heal itself and has a millionfold greater

effectiveness than any doctor on earth.

 

As far as arteriosclerosis is concerned I have some information for you

from Dr. Graham. And just so everyone knows, Dr. Graham is a

Chiropractor and Raw Food Nutritionist and not an M.D. I'm not sure if

everyone is clear on that on this board. Of course his knowledge of

nutrition is amazing and would oustrip just about any medical doctor

because they don't even have to study nutrition to become M.D.'s.

 

Anyway, I refer you to an article he wrote called " The Bad News About

Raw Fat. " At least the first paragraph relates directly to your problem.

 

 

" * Cooked or raw, higher-than-healthy levels of fat in the bloodstream

force fat to precipitate and adhere to arterial walls, a condition known

as ateriosclerosis. (Note I made a change from the online version. He

used atherosclerosis online and arteriosclerosis in the version that was

used in the Just Eat an Apple magazine.) A variety of vascular disorders

are related to excessive consumption of dietary fat.

 

* Cooked or raw, increased fat in the bloodstream reduces the

oxygen-carrying capacity of red blood cells, predisposing us to cancer

and adversely affecting all cellular function, including brain-cell

function. This results in impaired clarity of thought and decision

making and may set the stage for senility, memory dysfunction, and

learning disabilities.

 

* Cooked or raw, increased fat in the bloodstream requires an increased

adrenaline response in order to drive the pancreas to produce insulin.

Following excess stimulation, adrenal exhaustion sets in, the precursor

for conditions such as Epstein-Barr virus, chronic fatigue syndrome,

lupus, and myofascial disease, to name just a few.

 

* Cooked or raw, increased fat in the bloodstream results in increased

demand for insulin. The resultant continuous drain on the pancreas

eventually leads to pancreatic fatigue and chronically elevated

blood-sugar levels. This predisposes us to a group of lipid (fat)

metabolic disorders, mistakenly referred to as " blood-sugar metabolic

disorders " : hyper- and hypoglycemia, hyperinsulinism, candida yeast,

diabetes, and others. Whether you eat cooked animal fat or raw vegetable

oil, too much fat is too much fat, and we must recognize its

health-destroying potential. "

 

Here is the link to the full article online.

http://www.healthfullivingintl.com/eNewsletters/enews26.html

 

So even though raw fat is much better than cooked, you still have to

limit the intake of fat. If you do that then you'll have to increase

your intake of carbohydrates, which would mostly be fruit, on a raw

diet.

 

Though some people soak grains. I used to do that but don't anymore due

to bad food combining problems and the fact that I don't think we were

designed to eat grains, even if raw.

 

If I were you I might consider trying to not eat any fatty foods in my

diet for at least 10 to 20 days straight and see if that improves your

condition. Then after that you should try to limit your intake of fat to

no more than 20% of your daily caloric intake. Some days can be higher

as long as other days are lower.

 

Good luck, Roger Haeske

 

Have you tried the Raw Diet many times but failed to stick with it? Now

you can learn the Motivational and Dietary Secrets to success on a 100%

Raw Food Diet. From Infinite Potential and Raw Food Coach, Roger Haeske,

the author of Your Hidden Power - eClass, Infinite Tennis and

http://www.superbeing.com. Go to http://www.superbeingdiet.com to learn

how to go 100% RAW.

 

 

 

Peter Gardiner [petergardiner]

Monday, February 24, 2003 12:06 PM

rawfood

RE: [Raw Food] Digest Number 246

 

Roger,

 

As you may have guessed, I always respect your knowledge in this forum.

 

The reading I am getting on my illness, arterio slerosis, is that I

should go on an insulin fast and take in Proline and Lysine combined

with vitamin C. This is the essence of so-called Linus therapy. Part of

my anxiety is that not much is shouted in praise of the good Professor

except that he seems to get the benediction of Dr. Mercola as expressed

in http://www.mercola.com/2001/jul/14/insulin.htm

 

Do you or anyone else know how I could reach this destination on a raw

food diet? Slap me down if I am out of scope.

 

On the other hand there is no subject in which I am more interested.

 

Best regards

 

Peter Gardiner

 

 

Roger Haeske [roger]

22 February 2003 18:37

rawfood

RE: [Raw Food] Digest Number 246

 

Try this site out.

 

http://www.arnoldehret.org/

 

Roger

 

 

sunny brite [sny299]

Saturday, February 22, 2003 1:29 AM

rawfood

Re: [Raw Food] Digest Number 246

 

Hi All,

 

Some one was talking about fasting in a previous post

and gave a website for a booklet by Arnold Ehret,

called Rational Fasting. I have lost the website. If

anyone has it can you please send it to me.

 

Thanks

 

 

 

 

 

Tax Center - forms, calculators, tips, more

http://taxes./

 

 

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  • 4 years later...
Guest guest

That DMN article was great! It's nice to see positive news coverage about veganism and especially nice to have Vegnod mentioned in the article. congrats!

On 20 Jun 2007 10:57:16 -0000, <

> wrote:

 

 

 

 

Vegetarian Network of Dallas

 

Messages In This Digest (5 Messages)

 

 

1.

Today's Dallas Morning News - Features Vegetarianism and VegNod Memb

juliamccloud

 

2.

Voters Denied Chance to Protect Dogs in Massachusetts

shannon morgan

 

3a.

AlterNet: Why Is the Pet Food Industry Killing Our Pets?

Greg Thomisee

 

4.

Geese's revenge: Foie gras may cause disease

juliamccloud

 

5.

" Meat is Murder " shannon morgan

 

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1.

 

 

Today's Dallas Morning News - Features Vegetarianism and VegNod Memb

Posted by: " juliamccloud "

juliamccloud juliamccloud

Tue Jun 19, 2007 7:49 am (PST)

Please check out this article on vegetarianism that ran in today'sHealthy Living section of the DMN

http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving/nutrition/\stories/DN-nh_vegetarianjump_0619liv.ART.State.Edition1.4368fc4.html<

http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving/nutrition\/stories/DN-nh_vegetarianjump_0619liv.ART.State.Edition1.4368fc4.html>VegNod member Barbara Dillard and her fabulous family were featured,

along with our friends from the Black Vegetarian Society of Texas(photos don't appear in web article - see hard copy of the paper). Alsoquoted, was our co-President Margaret Morin and VegNod member Rusty

Posch. Hopefully this article will help people understand thatvegetarianism is a win-win for health, the environment, and forcompassion.

 

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2.

 

 

Voters Denied Chance to Protect Dogs in Massachusetts

Posted by: " shannon morgan "

shannonmorgan36 shannonmorgan36

Tue Jun 19, 2007 7:53 am (PST)

HSUS >> Legislation and Laws >> Ballot Initiatives >> Past Ballot Initiatives >> 2006 Voters Denied Chance to Protect Dogs in Massachusetts July 14, 2006 #image-details-27302039 /* HSUS Image Details CSS Document */ .imagePhotocredit { font-family: Verdana, Arial; font-size: 9px; color: #666666; } #image-details-27302039 .imageCopyright { font-family: Verdana, Arial; font-size: 9px; color: #666666; } #image-details-27302039 .imageCaption { font-family: Verdana, Arial; font-size: 10px; } ©2006 iStockphoto

In a shocking turn of events, the Massachusetts Supreme Judicial Court ordered the secretary of state on July 13 not to place the Dog Protection Act on the November 2006 ballot.Volunteers for the Committee to Protect Dogs, a coalition of organizations including the Animal Rescue League of Boston, GREY2K USA, The Humane Society of the United States, and the Massachusetts Society for the Prevention of Cruelty to Animals had gathered and filed more than 150,000 signatures with the attorney general's office to put the measure before voters. The measure sought stronger penalties for abusing law enforcement or service dogs, stronger dogfighting laws authorizing law enforcement to seize dogfighting paraphernalia and breeding dogs, and an end to greyhound racing by 2008.

Dog track owner George Carney, who owns the Raynham-Taunton Greyhound Park, filed a suit to prevent voters from considering the Dog Protection Act in November. The court ruled that the question violated the state constitution, which prohibits citizen initiatives from containing multiple, unrelated subjects. The attorney general's office had approved, and voters have considered, similar multi-issue measures in the past.

" We're extremely surprised and disappointed that Massachusetts voters will not be permitted to vote to protect dogs in November, " said Christine Dorchak, chairman of the Committee to Protect Dogs. " While this is a set back, we will not be deterred, " said Michael Markarian, HSUS vice president for External Affairs. " The tremendous success of our signature gathering drive and the incredible support we've received from Massachusetts voters means that we'll be back to ensure that Massachusetts' dogs finally win the protection they deserve. These dogs will have their day. "

2006 Ballot Initiatives: Your Vote is the Animals' Voice Dog Eat Dog: The Bloodthirsty Underworld of Dogfighting Running for Their Lives: The Realities of Greyhound RacingThe Committee to Protect Dogs Grey2K If you have men who will exclude any of god's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men. --St. Francis of Assisi

Choose the right car based on your needs. Check out Autos new Car Finder tool.

 

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3a.

 

 

AlterNet: Why Is the Pet Food Industry Killing Our Pets?

Posted by: " Greg Thomisee "

GregThomisee gregthomisee

Tue Jun 19, 2007 7:53 am (PST)

Ed,Please visithttp://www.royalcanin.us/recalled.htmlonly one feline ROYAL CANIN VETERINARY DIET product has been recalled at this time.

Greg ThomiseeOn April 19 as a precautionary measure, Royal Canin USA announced a voluntary recall of eight products that contain rice protein concentrate (rice gluten):Following are the ONLY Royal Canin USA pet products that have been recalled: ROYAL CANIN SENSIBLE CHOICE® (available in pet specialty stores nationwide)- Chicken Meal & Rice Formula Senior DRY DOG FOOD - Lamb Meal & Rice Formula Puppy DRY DOG FOOD- Lamb Meal & Rice Formula Adult DRY DOG FOOD

- Lamb Meal & Rice Formula Senior DRY DOG FOOD- Rice & Catfish Meal Formula Adult DRY DOG FOODROYAL CANIN VETERINARY DIETT (available only in veterinary clinics)- Canine Early Cardiac EC 22T - Canine Skin Support SS21T- Feline Hypoallergenic HP23T- Edwin Pech

Monday, June 18, 2007 10:15 AMRe: AlterNet: Why Is the Pet Food Industry Killing Our Pets?Hi Margaret (and everyone else) -

I agree with you, Margaret, with what you're saying.In particular, I believe that Pet Foods that are marketed as being healthy are not really that healthy or beneficial for our Animal Companions.

As indicated in my earlier response to an E-Mail from John Pippin, I have had good luck with Royal Canin (for Cats). It's technically a Presciption Product (you can only buy it from Vets), but your Vet should be able to get it for you, if you request it. I feed it to all my Cats, and they seem to be very Healthy.

I feel good that I have not been buying my Cat Food from the Local Supermarket or Pet Store.Ed Pech-

margaretmorin Saturday, June 16, 2007 10:40 AM

AlterNet: Why Is the Pet Food Industry Killing Our Pets?Animals being poisoned by pet food is not a new phenomena. It's an old and entrenched problem that has recently made national news, because attitudes toward dogs and cats have changed. Click on the below link to read the truth about the pet food industry, which is self-regulated. And, we know how well that works. Urge Congress to enact legislation that requires effective oversight of our pet's food. Contact your US Representative at: www.house.gov----Why Is the Pet Food Industry Killing Our Pets?

http://www.alternet.org/story/54236Many were shocked by the thousands of pet deaths that prompted the recent pet food recall, but the truth is that the pet food industry has a long history causing the deaths of many more.

----

 

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4.

 

 

Geese's revenge: Foie gras may cause disease

Posted by: " juliamccloud "

juliamccloud juliamccloud

Tue Jun 19, 2007 9:11 am (PST)

http://www.msnbc.msn.com/id/19308857/<

http://www.msnbc.msn.com/id/19308857/>

 

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5.

 

 

" Meat is Murder "

Posted by: " shannon morgan " shannonmorgan36 shannonmorgan36

Tue Jun 19, 2007 2:51 pm (PST)

I was listening to an old Smiths DVD today and remembered the powerful music and lyrics of " Meat is Murder " , a song Morrissey wrote that coined the phrase that PeTA adopted. When you and the video starts, click the " back page " button so you can read the lyrics while it's playing. Share it with somebody else, especially a meat eater. It did affect a lot of people.

http://www.youtube.com/watch?v=mzNSAU2qM64 & mode=related & search=

Meat Is Murder------MorrisseyHeifer whines could be human criesCloser comes the screaming knifeThis beautiful creature must dieThis beautiful creature must dieA death for no reason

And death for no reason is murderAnd the flesh you so fancifully fryIs not succulent, tasty or kindIts death for no reasonAnd death for no reason is murderAnd the calf that you carve with a smile

Is murderAnd the turkey you festively sliceIs murderDo you know how animals die ? Kitchen aromas arent very homelyIts not comforting, cheery or kindIts sizzling blood and the unholy stench

Of murderIts not natural, normal or kindThe flesh you so fancifully fryThe meat in your mouthAs you savour the flavourOf murderNo, no, no, its murderNo, no, no, its murderOh ... and who hears when animals cry ?

If you have men who will exclude any of god's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men. --St. Francis of Assisi

Building a website is a piece of cake. Small Business gives you all the tools to get online.

 

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