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RE: Digest Number 354

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" Does anyone have a TnT (tried and true) fruit dip recipe,

preferably one of the creamed cheese ones? "

 

I know its too late for the party now (sorry) but thought i'd share a fruit dip

recipe i've done a few times. Its so simple but lovely! Melt a bar of dark

chocolate, let it cool slightly and then mix with half a large tub or 2-3 pots

of strawberry/raspberry soya yoghurt (or normal yoghurt if you prefer). The

quantities don't seem to matter too much when i've tried it. :)

 

 

" I am leaving the list for the moment due to the fact I have to focus more on

study & less on email at the moment. Thanks for all the groovy recipies & I

might rejoin you all later.be well :)

Regards to the fish, LisA "

 

Not sure if LisA has gone already but... I'm really sorry to see you go but i

understand exactly how it is. Thanks for all your help and advice on vegan

issues. Good luck and we hope to see you back in the future.

 

 

 

" Hello all, just joined the group and am posting just

to introduce myself really. I have been a vegetarian

for a year now, and have been trying to go vegan for

the last few months... "

 

Hi Karl. Welcome to the group. I'm sure you'll learn alot here. I'm a vegan

and made the transition recently so if you want to ask any questions or talk

about it (on or off list) feel free to do so. Its definitely difficult to eat

out, and i find round at other people's houses to be worse because i hate

offending people. Do you have the animal free shopper? If you're eating out at

a chain restaurant you could check the menu online beforehand. I've had lots of

success with that. :)

 

" I live in London and was born and raised in South Wales. "

 

I live in South Wales (Cardiff) and was born and raised near London

(Stevenage/Hitchin). Weird, huh.

 

 

" Got any recipes with these sun dried tomatoes? "

 

Roast them with lots of root vegetables, add them, chopped up, to chilli's,

tomato based stews and bolognaise, use as a pizza topping, add to bread mixes

etc. They are sooo good i have to stop myself eating them from the jar!

 

Hope everyone is enjoying their weekend. I'm trying a cashew nut roast tonight,

but i'm cheating because its made from a packet mix. Anyone have any recipes

for Vegan Yorkshire puddings. This is probably the wrong place to ask as they

are a very british food but its basically the same as pancake batter. Think i

might try subbing the egg for soya flour and water. I'll use soya milk for the

base.

 

Laura

 

- I'm not a new member btw, i'm the same Laura thats is on the list already

(Laura Moore - child_of_the_80s) i've just got a new email so i can have

split personalities like P_T/Feral. ; ) ::: cheeky grin :::

 

 

 

 

 

Plus - For a better Internet experience

 

 

 

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*LOL* I was wondering who you were. Too funny.

 

~ PT ~

 

Death is a friend of ours; and he that is not ready to entertain

him is not at home.

~ Francis Bacon, essayist, philosopher, and statesman (1561-1626)

~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~*~~~~~~~~~~~>

, Vegan Vixen <

veganvixenuk> wrote:

> - I'm not a new member btw, i'm the same Laura thats is on the

list

already (Laura Moore - child_of_the_80s@) i've just got a new email

so i can

have split personalities like P_T/Feral. ; ) ::: cheeky grin :::

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  • 4 years later...

Lots of people have asked how to get the vegan jerky that was provided at the VegNod booth last Sunday. Here's the website: www.soybean.com Enjoy! It's also buying local.... :)

 

 

Mon, 15 Oct 2007 10:02:58 +0000 To: Subject: Digest Number 354

 

Vegetarian Network of Dallas

 

Messages In This Digest (9 Messages)

 

 

1. PETA E-News: Sexy Lettuce Lady Targets Fat Texas; Craigslist Is on P juli3

 

2. Petition to Gov. Perry to go VEG! Shannon Morgan

 

3a. Re: Mystics, Mutts & Moonpies el Lobo

 

4. IDA eNews: 10-10-07 juli3

 

5. peta2: Win All Time Low's Booty Shorts, Scary Kids' Camera, and Rise juli3

 

6. New Group Kerri Milam

 

7. Words really cannot describe this video... Kerri Milam

 

8. National Call in day for Horse Slaughter Prevention Act Shannon Morgan

 

9. Recipe: New "Grain" on the Block Margaret Morin

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Messages

 

 

1.

PETA E-News: Sexy Lettuce Lady Targets Fat Texas; Craigslist Is on P

Posted by: "juli3" juli3 juli33zoi

Sun Oct 14, 2007 9:25 pm (PST)

Having trouble viewing this e-mail? _Click here_ (http://getactive.peta.org/ct/81LuTES1wYaK/) .(http://getactive.peta.org/ct/k1LuTES1wYzS/) October 11, 2007 _JOIN OUR ACTIVIST NETWORK_ (http://getactive.peta.org/ct/kpLuTES1wYzA/) | _SEND TO A FRIEND_ (http://getactive.peta.org/PETA/join-forward.html?domain=PETA & r=e1LuTESqQdeH & ) | _DONATE NOW_ (http://getactive.peta.org/ct/l7LuTES1wYzB/) (http://getactive.peta.org/ct/ndLuTES1wYa-/) _Lone Lettuce Lady Says, 'Go Veg, Texas!'_ (http://getactive.peta.org/ct/ndLuTES1wYa-/) After Alicia Silverstone's pro-vegetarian PSA was banned in Houston, Texas, one PETA supporter decided to speak up. Wearing only a lettuce bikini and a cowboy hat, the "Lettuce Lady" created an intimate video message to the governor of Texas explaining the benefits of a "well-rounded" vegetarian diet. Watch the video now!(http://getactive.peta.org/ct/idLuTES1wYzq/) _Denny's and Ringling: Serving Up Cruelty_ (http://getactive.peta.org/ct/idLuTES1wYzq/) DeadlyDennys.com is PETA's new Web site urging Denny's to dump the cruelest show on Earth. Americans oppose cruelty to animals, yet Denny's—a company with a family-friendly image—is promoting Ringling Bros. and Barnum & Bailey Circus' hideous abuse of animals. Tell Denny's to end its cruel circus promotions.(http://getactive.peta.org/ct/9dLuTES1wYzN/) _Michael Vick Takes PETA's 'Developing Empathy for Animals' Course _ (http://getactive.peta.org/ct/9dLuTES1wYzN/) On September 18, Michael Vick made a prearranged visit to PETA's headquarters in Norfolk, Virginia, to take PETA's "Developing Empathy for Animals" course. PETA has now made the course available online and is urging the NFL to require all players to take the course. (http://getactive.peta.org/ct/i1LuTES1wYz1/) _Reese Witherspoon: New Face of Animal-Friendly Avon Charity_ (http://getactive.peta.org/ct/i1LuTES1wYz1/) Just in time for National Breast Cancer Awareness Month, Reese Witherspoon has teamed up with the Avon Foundation—a cruelty-free charity—to find a cure. Everybunny knows that searching for a cure shouldn't cost animals their lives. So before you donate your time and money to any charity, find out where it stands on animal testing.(http://getactive.peta.org/ct/97LuTES1wYz2/) _Vote for Your Favorite PETA Blog Ad_ (http://getactive.peta.org/ct/97LuTES1wYz2/) We received creative submissions from all around the world for the PETA blog ad contest! After deliberating, we have chosen our top 10 favorite blog ads. Vote for your favorite ad now, and tell us who you think should win!(http://getactive.peta.org/ct/91LuTES1wYzM/) _Celebrate Your Dog Every Day!_ (http://getactive.peta.org/ct/91LuTES1wYzM/) PETA President Ingrid Newkirk's brand-new book, Let's Have a Dog Party!, comes out on October 16! This fun, fur-friendly party planner is packed with tips and tricks for dog guardians. Create your own dog party invitation, preorder your copy of the book before it hits shelves, and submit your favorite dog party photos!(http://getactive.peta.org/ct/8pLuTES1wYaC/) _Win Cruelty-Free Products From Nail-Aid and Anise Cosmetics_ (http://getactive.peta.org/ct/8pLuTES1wYaC/) If you refuse to buy nail care products made by companies that drip chemicals into rabbits' eyes in cruel "safety" tests then you'll love the Nail-Aid line of innovative nail treatments and the nail colors from Anise Cosmetics as much as we do. Enter to win now. (http://getactive.peta.org/ct/l1LuTES1wYzd/) _New Guide Helps Get Vegetarian Options Into Any Cafeteria_ (http://getactive.peta.org/ct/l1LuTES1wYzd/) Be a part of the revolutionary program that's designed to work with students, teachers, and food-service providers to integrate healthy, plant-based options into schools. Read more about how you can help here.(http://getactive.peta.org/ct/07LuTES1wYzf/) _PETA TrackJacket_ (http://getactive.peta.org/ct/07LuTES1wYzf/) (http://getactive.peta.org/ct/01LuTES1wYz4/) _Humunga Tongue Dog Toy_ (http://getactive.peta.org/ct/01LuTES1wYz4/) (http://getactive.peta.org/ct/o1LuTES1wYzs/) _Apply forthe PETAPlatinum Visa®Credit Card!_ (http://getactive.peta.org/ct/o1LuTES1wYzs/) (http://getactive.peta.org/ct/ipLuTES1wYzz/) _Donate to PETAEvery TimeYou Searchthe Internet!_ (http://getactive.peta.org/ct/ipLuTES1wYzz/) (http://getactive.peta.org/ct/QpLuTES1wYzm/) _Fundraise for PETA Every Time You Sell on eBay_ (http://getactive.peta.org/ct/QpLuTES1wYzm/) Support PETA next time you list an item on eBay! Simply do the following:1. Go to the "Donate a percentage of sale" field in the "Sell Your Item" form in the "How you're selling" area.2. Choose "Select a new nonprofit."3. In the pop-up window, type and select "PETA."4. Select a percentage (10 to 100 percent) to donate. Note: There is a $5 minimum donation if your item sells. (http://getactive.peta.org/ct/R1LuTES1wYzE/) _Message! Products: Pay Respect to Animals With PETA Checks_ (http://getactive.peta.org/ct/R1LuTES1wYzE/) Choose from a variety of animal-friendly check and mailing label designs or customize your own._Stop the Torture of Horses in Mexican Slaughterhouses!_ (http://getactive.peta.org/ct/n7LuTES1wYaJ/) _Ask Re-Bath to Pull Its Cruel Chimpanzee Ad_ (http://getactive.peta.org/ct/npLuTES1wYaD/) Check out the highlights from PETA's blogs. (http://getactive.peta.org/ct/ydLuTES1wYaP/) _Craigslist Is on Our S**t List_ (http://getactive.peta.org/ct/ypLuTES1wYaR/) _Wanna Fix Global Warming? Talk to the Giant 'Chicken' in the Hummer_ (http://getactive.peta.org/ct/y7LuTES1wYaQ/) _What Do YOU Want to Do With Pam Anderson's Uggs?_ (http://getactive.peta.org/ct/h1LuTES1wYaY/) (http://getactive.peta.org/ct/hdLuTES1wYaT/) _Win the 'Hot Damn and Hell Yeah' Cookbook!_ (http://getactive.peta.org/ct/hpLuTES1wYaG/) _It's a Chocolate-Peppermint Pattie Pie!_ (http://getactive.peta.org/ct/h7LuTES1wYaH/) _More >_ (http://getactive.peta.org/ct/n1LuTES1wYaF/) (http://getactive.peta.org/ct/y1LuTES1wYap/) _The Unkindest Cut_ (http://getactive.peta.org/ct/UpLuTES1wYa0/) _Monkey See, Monkey Do_ (http://getactive.peta.org/ct/U7LuTES1wYal/) _More >_ (http://getactive.peta.org/ct/y1LuTES1wYap/) (http://getactive.peta.org/ct/odLuTES1wYzx/) _Shocking Fur Industry Investigation_ (http://getactive.peta.org/ct/odLuTES1wYzx/) _Become a PETA Member Today_ (http://getactive.peta.org/ct/ldLuTES1wYzc/) An annual donation of $16 or more entitles you to many member benefits. Together, we can make the world a better place for all beings. Your donation will go to work instantly to help animals suffering and dying in laboratories, factory farms, the fur industry, circuses, and other forms of "entertainment." (http://getactive.peta.org/ct/o7LuTES1wYz3/) _Click here_ (http://getactive.peta.org/ct/o7LuTES1wYz3/) to see the weekly DeFlocked comic. _Work for PETA_ (http://getactive.peta.org/ct/k7LuTES1wYz_/) | _Contact Us_ (http://getactive.peta.org/ct/kdLuTES1wYzL/) | _Subscribe to Other E-News_ (http://getactive.peta.org/ct/9pLuTES1wYzw/) | _Subscribe to RSS Feeds_ (http://getactive.peta.org/ct/8dLuTES1wYaZ/) _Add PETA Headlines to Your Web Site_ (http://getactive.peta.org/ct/87LuTES1wYaV/) | _Change Your E-Mail Address_ (http://getactive.peta.org/PETA/smp.tcl?show_subs=profile & nkey=w7eewxw2h7n5m3k6 & ) | _Un From E-News_ (http://getactive.peta.org/PETA/remove-domain-direct.tcl?ctx=subscription & nkey=w7eewxw2h7n5m3k6 & ) This message was sent to juli3. Visit your _subscription management page_ (http://getactive.peta.org/PETA/smp.tcl?nkey=w7eewxw2h7n5m3k6 & ) to modify your email communication preferences or update your personal profile. To stop receiving PETA E-News click to __ (http://getactive.peta.org/PETA/remove-domain-direct.tcl?ctx=subscription & nkey=w7eewxw2h7n5m3k6 & ) . To stop ALL email from PETA's Online Community, click to _remove_ (http://getactive.peta.org/PETA/remove-domain-direct.tcl?ctx=center & nkey=w7eewxw2h7n5m3k6 & ) yourself from our lists (or reply via email with "remove" in the subject line).This email was sent by: PETA 501 Front St Norfolk, VA, 23510 United States (http://www.convio.com/) ************************************** See what's new at http://www.aol.com

 

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2.

Petition to Gov. Perry to go VEG!

Posted by: "Shannon Morgan" fortheanimals fortheanimals

Sun Oct 14, 2007 9:25 pm (PST)

Please sign this petition - Alicia Silverstone's ad for going veg was pulled by the entire state of Texas by Governor Perry AND Comcast cable, TX. Ridiculous. This ought to get his attention.......http://getactive.peta.org/campaign/go_veg_texas?c=weekly_enewsWhile we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth? --George Bernard Shaw http://www.myspace.com/fortheanmals

 

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3a.

Re: Mystics, Mutts & Moonpies

Posted by: "el Lobo" dfw_lobo dfw_lobo

Sun Oct 14, 2007 9:26 pm (PST)

It was nice meeting everyone at the booth!Could someone pass along the information for the veggie jerky?*smiles*LoboMargaret Morin <dogs_good > wrote: Vegetarian Network of Dallas commemorates World Farm Animals Day on Saturday, Oct 13 at the Mystics, Mutts and Moonpies festival. Last year, we had a wonderful time and effectively spoke for the animals at MMM, a "Festive Bark in the Park." I can be reached on Saturday on my cell at 972 571 9603 (Margaret Morin)Details follow:What: Mystics, Mutts and Moonpies Festival Where: Stone Tables at White Rock Lake (near corner of Buckner Blvd & Lake Highlands Dr.)When: Saturday, Oct 13, 10:15 AM to 5 PMWhy: Benefits Weim Rescue & other rescued dogs/cats find new homes! Cost: Free to general public.For Directions, go to www.mysticsmuttsandmoonpies.com and click on directions or if you are coming from Northwest Highway: Go south on Buckner Rd. At the second traffic light, turn right on Lake Highlands Dr. As soon as you turn on to Lake Highlands Dr, you will take a left on to Tiffany Way. The festival will be straight ahead at the Stone Tables.NOTE: As always, Vegetarian Network of Dallas supports the philosophy that we most effectively speak for animals when we are gracious ladies and gentlemen. Vegetarian Network of Dallas serves as a role model for the community in all things, but most especially, in compassion. ************************vegetarian, philosopher, drummer and more...Ft. Worth, TX (817)504-4951http://www.myspace.com/dfw_lobo"...have drum, will travel"tarrant_county_drums/Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out.

 

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4.

IDA eNews: 10-10-07

Posted by: "juli3" juli3 juli33zoi

Sun Oct 14, 2007 9:26 pm (PST)

_ Having trouble viewing IDA eNews? View it online_ (http://www.idausa.org/enews/enewsredirect.php?eid=10892671) . October 10th, 2007 IDA Action Alerts _What to Do...for World GO VEGAN Days _ (http://www.idausa.org/vegandays/feature_071010.html) Start planning veg-friendly activities for October 26-28 _Black Bear Hunt on National Wildlife Refuge Doubles Number of Hunters _ (http://ga0.org/indefenseofanimals/notice-description.tcl?newsletter_id=10891544) Take Action to urge cancellation of cruel and unnecessary bear hunt _Chickens Beheaded and Eaten on Episode of "Kid Nation" _ (http://ga0.org/indefenseofanimals/notice-description.tcl?newsletter_id=10885239) Demand that CBS stop killing animals on their "reality TV" shows Campaign News & Updates _Get Ready for Fur Free Friday 2007 _ (http://www.furkills.org/feature_071010.html) Start making plans now for the year's biggest anti-fur event _Thousands Enjoy World Veg Festival Weekend in San Francisco _ (http://ga0.org/indefenseofanimals/notice-description.tcl?newsletter_id=10885350) Event co-sponsored by IDA and SFVS featured speakers, entertainment, and tasty food _City of York Bans Sale of Foie Gras _ (http://www.banfoiegras.org/page.php?module=press_release & article_id=7595) Becomes first in UK to outlaw cruel duck liver "delicacy" Features Pension Protection Act of 2006 Are you 70 1/2 years of age or older? Would you like to make a special gift to benefit animals, free of tax obligations? The Pension Protection Act, referred to by the IRS as "the most sweeping pension legislation in over 30 years," offers many substantial incentives. Among them, the opportunity to make a gift to IDA from your IRA, tax-free and without the penalty typically associated with early withdrawals. Don't miss out! This legislation will expire at the end of this year, so to qualify for this tax exemption your gift must be completed by December 31, 2007. For further information on the IRA Charitable Rollover, or to request a sample letter which can be sent to your plan administrator, please contact Nicole Otoupalik, Director of Planned Giving, by phone at (800) 338-4451, or e-mail her at _nicole (AT) idausa (DOT) org_ (nicole (AT) idausa (DOT) org) ."The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy." — Martin Luther King, Jr. (https://secure.ga0.org/02/idadonations_general) "Meatout Mondays"Weekly Recipe (http://www.meatoutmondays.org/07-10-08.htm) _Creamy Potato Leek Soup_ (http://www.meatoutmondays.org/07-10-08.htm) Click here to_Subscribe to eNews_ (http://ga0.org/indefenseofanimals/join.html) or _Tell a Friend_ (http://ga0.org/indefenseofanimals/join-forward.html?domain=indefenseofanimals & r=21_Z4s11xgtC & ) This message was sent to juli3. If you'd like to receive alerts that only apply to your interests or geographical location please _update your personal profile_ (http://ga0.org/indefenseofanimals/smp.tcl?nkey=w3ns7kn4fe65bwk & ) . If you would no longer like to receive messages of this type you can __ (http://ga0.org/indefenseofanimals/remove-domain-direct.tcl?ctx=subscription & nkey=w3ns7kn4fe65bwk & ) here. In Defense of Animals, located in San Rafael, Calif., is an international animal protection organization with more than 85,000 members and supporters dedicated to ending the abuse and exploitation of animals by protecting their rights and welfare. IDA's efforts include educational events, cruelty investigations, boycotts, grassroots activism, and hands-on rescue through our sanctuaries in Mississippi and Cameroon, Africa. In Defense of Animals is a registered 501©3 non-profit organization. We welcome your feedback and appreciate your donations. Please join today! All donations to IDA are tax-deductible.In Defense of Animals3010 Kerner, San Rafael, CA 94901 Tel. (415) 388-9641 Fax (415) 388-0388 _idainfo (AT) idausa (DOT) org_ (idainfo (AT) idausa (DOT) org) (http://www.convio.com/) _About IDA_ (http://www.idausa.org/about.html) _Donate_ (http://www.idausa.org/donate.html) _Privacy Policy_ (http://www.idausa.org/privacy.html) _Contact Us_ (http://www.idausa.org/contact.html) ************************************** See what's new at http://www.aol.com

 

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5.

peta2: Win All Time Low's Booty Shorts, Scary Kids' Camera, and Rise

Posted by: "juli3" juli3 juli33zoi

Sun Oct 14, 2007 9:27 pm (PST)

Having trouble viewing this email? _Click here_ (http://getactive.peta.org/ct/IpLuTES1sSaf/) .(http://getactive.peta.org/ct/7dLuTES1sSa5/) October is both "_Cut Out Dissection_ (http://getactive.peta.org/ct/upLuTES1sSaW/) " Month and Halloween! What more could you ask for? How 'bout some new band interviews and contests and two hot new ads? (See below for the aforementioned items of interest.)—_Lara_ (http://getactive.peta.org/ct/jpLuTES1sSaj/) (http://getactive.peta.org/ct/u1LuTES1sSab/) _All Time Low Interview and Giveaway_ (http://getactive.peta.org/ct/u1LuTES1sSab/) All Time Low's Alex and Jack talked with peta2 about dissection, fur, and why it's a no-brainer to take care of your animals. Oh yeah—we're also giving away their new CD AND a signed pair of the band's booty shorts! (http://getactive.peta.org/ct/WpLuTES1sSaB/) _Animal Testing for Candy?_ (http://getactive.peta.org/ct/WpLuTES1sSaB/) Before stocking up on candy this Halloween, you should know that chocolate-maker Mars Inc. continues to fund deadly animal tests! Click _here_ (http://getactive.peta.org/ct/WpLuTES1sSaB/) to send a message to the company urging it to stop supporting animal tests. (http://getactive.peta.org/ct/77LuTES1sSat/) _Dita Von Teese Teaches You the ABCs_ (http://getactive.peta.org/ct/77LuTES1sSat/) The sexy burlesque queen stars in peta2's first-ever ABC—Animal Birth Control—PSA. See Dita's hot new ad and enter to win a gift certificate from MAC Cosmetics. (http://getactive.peta.org/ct/j1LuTES1sSaI/) _Scary Kids Scaring Kids Camera Giveaway_ (http://getactive.peta.org/ct/j1LuTES1sSaI/) Our good friend Pouyan and the rest of the SKSK crew snapped some still frames to capture the madness that goes on at Warped Tour. We're giving away the pics, the camera used to take them, and their new CD! (http://getactive.peta.org/ct/jdLuTES1sSa7/) _Alicia Silverstone's Racy New PSA and Giveaway_ (http://getactive.peta.org/ct/jdLuTES1sSa7/) Alicia bares it all in her racy new PSA to show you just how sexy being vegan is. Get the skinny on her animal-friendly lifestyle and enter to win a few of her cruelty-free favorites. (http://getactive.peta.org/ct/j7LuTES1sSau/) _Silverstein and Rise Against Giveaway_ (http://getactive.peta.org/ct/j7LuTES1sSau/) Check out what two of our favorite bands chatted about in part one of this exclusive interview, then enter to win a pair of Rise Against's Vans and a signed copy of Silverstein's latest CD. (http://getactive.peta.org/ct/I7LuTES1sSar/) _Pledge Not to Dissect Animals_ (http://getactive.peta.org/ct/I7LuTES1sSar/) Since October is "Cut Out Dissection" Month, check out all the ways you can help out at _CutOutDissection.com_ (http://getactive.peta.org/ct/upLuTES1sSaW/) , and pledge not to dissect _here_ (http://getactive.peta.org/ct/I7LuTES1sSar/) . (http://getactive.peta.org/ct/71LuTES1sSav/) _peta2's New Cafepress Store_ (http://getactive.peta.org/ct/71LuTES1sSav/) (http://getactive.peta.org/ct/7pLuTES1sSag/) _Moneen Makes peta2 Happy_ (http://getactive.peta.org/ct/7pLuTES1sSag/) (http://getactive.peta.org/ct/m1LuTES1sSam/) _Want an Evil Colonel Sanders Bobblehead Pen?_ (http://getactive.peta.org/ct/m1LuTES1sSam/) (http://getactive.peta.org/ct/I1LuTES1sSaX/) _Nick From The Spill Canvas_ (http://getactive.peta.org/ct/I1LuTES1sSaX/) (http://getactive.peta.org/ct/IdLuTES1sSa4/) _We School Michael Vick_ (http://getactive.peta.org/ct/IdLuTES1sSa4/) (http://getactive.peta.org/ct/u7LuTES1sSaO/) _Say Hello to Star Street Teamer Jennifer_ (http://getactive.peta.org/ct/u7LuTES1sSaO/) Help animals and get FREE _stuff_ (http://getactive.peta.org/ct/udLuTES1sSa6/) !(http://getactive.peta.org/peta2/join-forward.html?domain=peta2 & r=zdLuTES1nCvK & ) (http://getactive.peta.org/peta2/join-forward.html?domain=peta2 & r=zdLuTES1nCvK & ) to at least one friend and get 100 peta2 Street Team points—which you can redeem for free stuff like CDs, T-shirts, and hoodies.As usual we'regiving away afree iPod to twolucky rs!If your e-mail addressstarts with:GHAABBCCe-mail us to claim your iPod. Check back next time to see if you've been chosen.__Visit the web address below to tell your friends about this. _Tell-a-friend!_ (http://getactive.peta.org/join-forward.html?domain=peta2 & r=zdLuTES1nCvK) If you received this message from a friend, you can _sign up for peta2_ (http://getactive.peta.org/peta2/join.html?r=zdLuTES1nCvKE) . This message was sent to Juli3. Visit your _subscription management page_ (http://getactive.peta.org/peta2/smp.tcl?nkey=w7eewxw4vkbe5km & ) to modify your e-mail communication preferences or update your personal profile. To stop ALL e-mail from PETA's Online Community, click to _remove_ (http://getactive.peta.org/peta2/remove-domain-direct.tcl?ctx=center & nkey=w7eewxw4vkbe5km & ) yourself from our lists (or reply via e-mail with "remove" in the subject line). This e-mail was sent by: PETA 501 Front St., Norfolk, VA 23510United States (http://www.convio.com/) ************************************** See what's new at http://www.aol.com

 

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6.

New Group

Posted by: "Kerri Milam" Kerrimilam kerrimilam

Sun Oct 14, 2007 9:31 pm (PST)

Hi Everyone...There's a new focusing on Horse Cruelty...http://pets.STOP_HORSE_CRUELTY/http://www.chooseveg.com/meet-your-meat.aspDon't let your dream ride pass you by. Make it a reality with Autos.

 

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7.

Words really cannot describe this video...

Posted by: "Kerri Milam" Kerrimilam kerrimilam

Sun Oct 14, 2007 9:32 pm (PST)

Please crosspost around the world!!!!http://vids.myspace.com/index.cfm?fuseaction=vids.individual & VideoID=19439882http://www.chooseveg.com/meet-your-meat.aspBuilding a website is a piece of cake. Small Business gives you all the tools to get online.

 

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8.

National Call in day for Horse Slaughter Prevention Act

Posted by: "Shannon Morgan" fortheanimals fortheanimals

Sun Oct 14, 2007 9:33 pm (PST)

A reminder:Tuesday, October 16, is a national call-in day for The American Horse Slaughter Prevention Act (HR 503 in the U.S. House of Representatives and S 311 in the U.S. Senate). This effort will be crucial to end the horror of Mexican and Canadian transport and slaughter. Simply pick up your phone, punch in 1-202-224-3121, ask for the name and phone number of your representative and two senators, and give a 30-second call to each of them. For still more info, go to www.rallyforhorses. comWhile we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth? --George Bernard Shaw http://www.myspace.com/fortheanmals

 

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9.

Recipe: New "Grain" on the Block

Posted by: "Margaret Morin" dogs_good dogs_good

Sun Oct 14, 2007 9:35 pm (PST)

Meatout Mondays October 15, 2007RecipeNutty Quinoa HashIf you could take one food with you to a desert island, quinoa (KEEN-wah) would be your best option as it provides almost all of the body’s necessary nutrients. This grain-like crop is rich in protein and fiber and contains 20 different amino acids, including all nine that are essential to life. If you’ve never tried quinoa before, this recipe is an ideal introduction, recieving rave reviews from novice and skilled home cooks alike. Quinoa, known for its crisp, light texture and mild nutty flavor, is enhanced in this dish with peanut butter, giving it a bigger, bolder taste. Ingredients:1 cup uncooked quinoa*, rinsed 2 cups water1 Tbs. canola oil 2 medium potatoes, diced1 small onion, chopped2 large stalks celery, chopped1 small green bell pepper, chopped1/2 small zucchini, chopped1 can (16 oz) corn, or pre-cooked fresh or frozen corn2 Tbs. creole seasoning blend (or to taste) 2-3 Tbs. crunchy peanut butter * Look for quinoa in the grain or bulk section of your local grocery store and/or see product section below.Directions: In a medium saucepan, bring two cups of water to a boil over medium-high heat; add quinoa, return to a boil, cover and reduce heat to medium-low; simmer until all water has been absorbed; set aside. In a large skillet, heat oil on medium heat; add potatoes and cook, stirring occasionally, until potatoes are thoroughly cooked and slightly crispy. Add onion, celery, and bell pepper and cook until each is slightly soft. Add zucchini & corn and cook until zucchini is soft and corn is heated through. Season the vegetables to taste with creole blend and remove from heat. Place peanut butter in a microwave-safe dish and heat just enough to soften it; add it to the quinoa and stir until thoroughly blended. Combine quinoa with the vegetables and mix well. Serves: 4-6. For this and other fun veg recipes, visit www.VegWeb.com!productBob's Red Mill Organic Quinoa Eat right with Bob’s Red Mill organic grains. Dedicated to manufacturing natural foods in a natural way, Bob’s Red Mill offers an extensive line of whole grain foods. Using sophisticated flint-hard quartz millstones that are more than one hundred years-old, they stone grind grains into flours and meals.If you don’t see Bob’s Red Mill Quinoa Organic Grain in your local grocery store, you can buy it online! As described on the website, quinoa grain is a high-protein grain cultivated by Incan tribes in the Andes Mountains of South America. Grown in Ecuador, this mild powerhouse grain is quickly becoming a staple in healthy diets and can be substituted for rice in most recipes.Order Quinoa Organic Grain online at www.BobsRedMill.com!healthVeg Diet Ranks #1 Not all diet plans are equally heart-healthy, according to a recent study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits and vegetables scored better than those with a heavy protein focus. Researchers at the University of Massachusetts Medical School ranked daily meal plans and food recommendations in the Ornish Plan, the Zone Diet, Atkins, two Weight Watchers plans, the South Beach Diet, the New Glucose Revolution and the 2005 MyPyramid plan. The results were published in the Journal of the American Dietetic Association. The Ornish diet plan, which advocates a plant-based diet, came out on top with the most potential to prevent heart disease risk factors. The Atkins diet came in last, lagging behind the Zone and Weight Watchers. According to dietician Lona Sandon, a national spokeswoman for the American Dietetic Association, the take-home message for better heart health is to “focus more on fruits, vegetables and make all your grains whole grains, as well as limit intake of animal foods and fats." To read the full article, click here! InspirationNever Too Young To Speak Out Eight year-old Gabe demonstrates that age doesn’t matter when it comes to speaking out for the animals. Making the decision on his own to go vegetarian at the young age of 4, he has always been sensitive to the well-being of others. After finding out about the horrible treatment of animals in circuses, Gabe couldn’t keep quite about the issue. He recently helped his Mom convince his school district to stop selling tickets to Ringling Bros. and was featured in PETA’s Animal Times for his efforts. Gabe has set up exhibits in the library on circuses and factory farming. Most recently, he observed World Farm Animals Day in his school by distributing 85 WFAD handouts that explain the connection between animals we call pets and animals we call food. In honor of last year’s WFAD, he put up displays in the school library, gave a speech to his 2nd grade class, handed out a sheet on fun animal facts, and showed Farm Sanctuary’s video, “My Friends on the Farm.” When asked why he does all of this, Gabe says, "The animals need my help because they're being eaten and they're being hurt...they have no power." Find out more about the recent World Farm Animals Day at www.WFAD.org! Pass it on! Thanks for reading this week's issue of Meatout Mondays! Share the veggie love with your friends and family... forward this e-mail or sign them up!Meatout Mondays is published each week by:FARM - Farm Animal Reform Movement10101 Ashburton Ln Bethesda, MD 20817info (AT) meatoutmondays (DOT) orgTo , If you are not a member of this list and would like to be, Email list management powered by http://MailerMailer.comCatch up on fall's hot new shows on TV. Watch previews, get listings, and more!

 

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