Chocolate-Orange Cake Recipe - I'm baking this one!

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Chocolate-Orange Cake Posted: 03 Dec 2007 12:22 PM CST It's citrus season in the Deep South. All along the highways of southern Louisiana

and Mississippi, vendors are setting up stands selling local satsumas and oranges. I noticed them when D, E, and I were driving back from New Orleans at Thanksgiving, but I didn't need to stop because we were already en route to my parents' house, where we're fortunate enough to get to pick our fill of fruit off their trees. If this all seems familiar to you, it's because we did the same thing last Thanksgiving and I took photos of it. Invariably we take more fruit than we can actually use, so I'm constantly on the lookout for good citrus recipes.And I found a great one, in an article all about citrus in a local magazine. The recipe that caught my eye was a decadent-looking dessert containing one of my favorite flavor combinations, chocolate and orange. I love creamy dark chocolate spiked with

tangy bits of orange, though it's far from a fat-free food. But as I looked at the cake recipe, I thought, "I can do this--and make it fat-free and vegan!" So I took the basic idea for the cake--to add orange juice and peel to a chocolate cake--and used it with my standard chocolate cake recipe, the one I pull out for birthdays and celebrations. In order to keep the cake low-fat, I needed to substitute something for the 3/4 cup of oil that the recipe calls for. Lately I've had excellent results using soy yogurt instead of oil, so that's what I did.The verdict? Best fat-free cake ever! While it's not as light as a normal cake, the

denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying. I served it to my daughter and her friend without mentioning the lack of fat (or the inclusion of whole wheat flour) and they both loved it. I wouldn't hesitate to serve this cake to guests.Chocolate-Orange Cake(printer-friendly version)1 1/2 cups unbleached flour1 1/2 cups whole wheat flour (I used white whole wheat)1 1/2 cups sugar2 teaspoons baking soda1 teaspoon salt1/2 cup cocoa1 teaspoon cinnamon3/4 cup soy yogurt1 teaspoon vanilla2 tablespoons balsamic vinegar1 1/2 cups water1/2 cup fresh orange juice2 tablespoons orange peelChocolate Icing:1/2 cup powdered sugar1 tablespoon cocoa2 teaspoons orange juice1/4 teaspoon vanilla extract (or 1/8 tsp. if double strength)--plus extra orange juice as neededOrange Icing:1/2 cup powdered sugar1 teaspoon orange juice1/4 teaspoon vanilla extract (or 1/8 tsp. if double

strength)--plus extra orange juice as neededSpray a Bundt cake pan with non-stick spray and dust it lightly with unsweetened cocoa. Preheat oven to 350F.Combine the flours, sugar, baking soda, salt, cocoa, and cinnamon in a large mixing bowl. Add the yogurt, vanilla, balsamic vinegar, water, and orange juice. Beat by hand or with a mixer on low speed just until well-combined, about 1-2 minutes. Stir in the grated orange peel, and pour into the prepared pan.Bake for about 30-40 minutes, until a toothpick inserted in the middle comes out clean. Cool in the pan for 10 minutes and then invert it onto a serving platter and cool completely.When the cake is cool, make the icings. For each icing, mix the ingredients in separate small bowls. One half teaspoon at a time, stir in enough extra orange juice to make a drizzling consistency. Drizzle the chocolate icing over the cake, wait a few minutes for it to set, and then drizzle the orange

icing.Makes 16 servings. With icing, as shown: 198 Calories (kcal); 1g Total Fat; (3% calories from fat); 4g Protein; 47g Carbohydrate; 0mg Cholesterol; 294mg Sodium; 3g Fiber.Cake without icing: 167 Calories (kcal); 1g Total Fat; (3% calories from fat); 4g Protein; 39g Carbohydrate; 0mg Cholesterol; 294mg Sodium; 2g Fiber.See those orange pieces in the first cake photo? I put them there just for decoration, but my daughter insisted on squeezing some over her cake. I didn't try it, but she says it tastes great that way. She and her friend ate a whole orange along with their cake. Now that's one way to get children to eat

fruit!Tags: vegan recipes vegetarian cooking food fat-free Subscribe to Fatfree Vegan Kitchen Comments Feed Photos, original recipes, and text � Susan Voisin and Fatfree Vegan Recipes, 2006-7. All rights reserved. You are d to email updates from Fatfree Vegan Kitchen To stop receiving these emails, you may now.Email Delivery powered by FeedBurner If you prefer to via postal mail, write to: Fatfree Vegan Kitchen, c/o FeedBurner, 20 W Kinzie, 9th Floor, Chicago IL USA 60610

 

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