VegFamily Magazine April 2008

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VegFamily Magazine April

2008 Sponsors The advertisers and sponsors at VegFamily help keep this a free publication. Please click on these ads and buy from these great companies whenever possible. VitamixThe new Vita-Mix 5200 is here! Performance, versatility, and superior grain-grinding. Performs 35 kitchen tasks with no attachments necessary. Get your No-Risk, In-Home 30 day trial today! Isabubu DesignsCome check out the new fun spring designs! Shop now and save 15% off all orders through April 15th by using the coupon code Springtime08. Get a precious pair for your little one today! The Winners!We have two winners for our recipes submission drawing! Jack Loggins and Kari Whitney! Watch your inbox for an email from VegFamily. Thank you both and everyone for your wonderful recipes! Coming Soon!VegFamily Vegan Weight Loss ClubWe are working on all the features and fun for our new weight loss club so stay tuned! If you're you trying to lose weight but need support, motivation, and a program to follow, make sure you sign up to receive

pre-launch information here! The Vegan ViewIs a Vegan Diet Good for Everyone?This month's question asks VegFamily readers: "Isn't it a fact that some people just cannot be healthy on a vegan diet, that it poses a risk to people of certain ethnic backgrounds? " Featured

ArticlesSandwiches to Smile AboutWhen children are encouraged to join in the building of them, sandwiches offer a wonderful outlet for developing independence and creative expression.Could I Have That to Go?I find myself scheming ways to garner maximum nutrition from meals that appear in front of me with a smile and a "Have a nice day!" Spring Clean Your Body, Jump Start Your LifeIn preparation for pollen and hopes for a new burst of vitality, this time of year offers a perfect time to cleanse your body.Happy Feet Children's footwear takes an eco—and vegan—turn.Vitamin B12 in a Vegan Diet: The Dreaded Debate Why aren't there any plant-based sources of B12? VegTubeFamous VegansThis video showcases notable vegans, past and present. Watch it here! Featured RecipesVeggie Confetti RicePut all the ingredients in the pot, turn it on low, and in a few hours the kitchen smells yummy and dinner is ready. Lavendar LemonadeThis is a refreshing drink that is easy to make and a delight for the tastebuds. Vegan Southern CornbreadThis is a genuine southern cornbread recipe made totally vegan. KoshariKoshari is an Egyptian dish. Served with a vegetable salad, it makes a wonderfully delicious meal. Really Raw FruitcakeHere's a totally raw, gluten-free fruitcake to make for a morning brunch or after dinner dessert with coffee. The Whole Family Cooking in BulkHere are some foods that can be prepared in large quantities and frozen. Ask the Dietician - Marty DaveyChildren With Food AllergiesSuppling adequate nutritionPimples After Going

VeganIs this normal? Ask the Dietician - Jill NussinowDaily Fruits and VegetablesEat five a day?Low Iron LevelsWhat can I do? Vegan Book ReviewsVegan ExpressVegan Express is a necessity for busy parents. Eat, Drink & Be Vegan: Great Vegan Food for Special and Everyday Celebrations Dreena Burton makes vegan eating a cause worth celebratingCake ArtGorgeous cake designing that will impress your family and friends. Vegan Products ReviewsAmy's Organic Hot Cereal Bowls Suddenly, my dreams of daily breakfast euphoria don't seem so far-fetched. Chef's Choice Cordless Electric KettleI love anything cordless so this handy kettle is a favorite in my kitchen. Vegan NewsVegan Friendly Summer Camp for Kids! A wonderful established residential camp is offering a special session this summer that will serve food that is vegan, gluten-free, and peanut-free.PenPoints Spring Cleaning: The message is becoming increasingly clear—simplify and become more sustainable. New Technology Produces Green Glucosamine Good news for vegans with stiff joints and arthritis! VegFamily ForumsCalling all VegFamily readers—come join us in discussion at VegFamily Forums! We're talking about things like A vegan in the making, What's a typical grocery

list?, Vegan meal ideas for Omnis and Coping with menopause. Join us in the VegFamily Forums.Check out the VegFamily Shopping Guidefor some of the best vegan companies and products on the internet. You have received this email because you have

directly d or you have registered at our forums and elected to receive our emails. You can opt out of this list - though we'd love for you to stay! - by clicking "Cancel Subscription" at the bottom of this email. [Change Subscription] [Cancel Subscription] Nichole Little Elm, TX The whole function of meditation is to see oneself,to accept oneself,to love oneself.Osho

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