Guest guest Posted May 20, 2008 Report Share Posted May 20, 2008 ****Cross Post Freely****Oprah's Blog In her book Quantum Wellness, best-selling author and spiritual counselor Kathy Freston suggests trying a 21-day cleanse as a way to jump-start an inner makeover. Oprah has decided to give it a try! The plan is to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet for up to 21 days. Read along as Oprah blogs for three weeks about the highs and lows of her experience. ...Read the rest at:http://www2.oprah.com/foodhome/food/cleanse/blog/blog_main.jhtmlIf you want to write letters of encouragement to Oprah, send vegan recipes, etc:http://www2.op rah.com/email/email_landing.jhtml Quote Link to comment Share on other sites More sharing options...
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