Guest guest Posted March 18, 2006 Report Share Posted March 18, 2006 Hiya Christine, Welcome to the group, we're very glad to have you here. Which book do you have? Whatever just start on step #1, if that's the one your on and keep working the steps slowly. Don't worry the program works for everyone. Breakfast with protein within one hour of waking up is step #1, it really works. It was one of the hardest steps for me, but now it's a snap. Once Again Welcome, <Smile> Bob Quote Link to comment Share on other sites More sharing options...
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