Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 hi, Im mosaic and I had better confess I am not a vegetarian, but is it OK if I join here ? I have lately started having pulse based lunches which seem to suit me and I wanted to seek some ideas For guidelines Ive just been reading the labels off tins, but is there a general guide for counting protein grams in pulses ? Ive often used them as a brown but this is my first week using pulses as a protein source. thanks - I am off to browse. mosaic Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2006 Report Share Posted March 20, 2006 Hi Mosaic, welcome! It’s ok to join here. The guideline for counting protein grams in pulses is just looking at the label. The only thing is if you are using it for a protein, you can’t use it for a brown, too. What kinds of things are you doing for lunch? Heather On Behalf Of pamela401950 March 20, 2006 9:01 AM To: hello, introduction hi, Im mosaic and I had better confess I am not a vegetarian, but is it OK if I join here ? I have lately started having pulse based lunches which seem to suit me and I wanted to seek some ideas For guidelines Ive just been reading the labels off tins, but is there a general guide for counting protein grams in pulses ? Ive often used them as a brown but this is my first week using pulses as a protein source. thanks - I am off to browse. mosaic Quote Link to comment Share on other sites More sharing options...
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