Guest guest Posted April 8, 2006 Report Share Posted April 8, 2006 Welcome to the Radiant Vegetarians Group. Hope your not doing 1-5@ once. If you've been taking your time that sets the body up for healing. Journaling is very important and theres Great Wisdom and many hidden things which you can find. You might want to purchase a journal from the store. It's really a Great Workbook. When I first started put all the information in a Word Document, but found I had to be near a computer to input, I bought the journal and it's goes everywhere. Going off meat took me about 6 months and it's been 4-5 years now. It was a gradual process and can't even begin to think about backtracking. It's more import to do the food program right then stress about going veggy. Welcome once again. Bob , " Beverlee " <jamochas wrote: > > Good Morning: > > > > A little background. My name is Beverlee and I have been working on this > program for a very long time. I am firm step 3, vitamins step 4, > introducing potato, firm step 5. Weak in the journaling area. > > > > Recently the consistency and taste of meat, other than barbecued has made it > hard to swallow my protein. > > > > I would like to get a firm foundation of recipes with 23 gm. Of protein per > meal so I can slowly switch some of my meals out of the meat category. > > > > Yet another journey on this program. > > > > Beverlee > Quote Link to comment Share on other sites More sharing options...
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