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Heather, Thank you for looking up that information for me. It is a

relief to have less protein to have to consume. It makes it easier. I

am 6 ft tall and large boned, but still overweight. So, I am making it

a point to eat protein at breakfast. Today, we had scrambled eggs,

cheese and sausage gravy with Spelt toast. It was very good. Mom made

it! We had to do a lot of cleaning today and it kept us going.

Michelle

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Michelle, you are very welcome :)

 

Sounds like a tastey breakfast!! I love spelt toast, what a treat, it always

tasted like sour dough to me :)

Heahter

 

 

on behalf of Michelle Hilliker

Sat 4/29/2006 11:48 PM

 

Thanks Heather!

 

Heather, Thank you for looking up that information for me. It is a

relief to have less protein to have to consume. It makes it easier. I

am 6 ft tall and large boned, but still overweight. So, I am making it

a point to eat protein at breakfast. Today, we had scrambled eggs,

cheese and sausage gravy with Spelt toast. It was very good. Mom made

it! We had to do a lot of cleaning today and it kept us going.

Michelle

 

 

 

 

 

 

 

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