introduction / Psuedo - Tapioca Pudding Breakfast - Irene

[Guest guest]

Irene,

 

The program is all about doing the food and healing. The program can work for

anyone,

I'm so hard headed, and I got it. Please keep us posted on how your doing with

the steps.

Were all here to support you to the best of our ability.

 

Another result of healing is that we let go of being hard on ourselves and learn

to laugh

more.

 

Bob

 

 

, " renieleigh " <luvcats wrote:

>

> Hi Tania and everybody,

>

> I would like to respond to your message although it has been some

> time since you posted it.

> I wanted to share that I can really relate to what u are saying. I

> decided to become a vegetarian recently mainly because of ethical

> reasons like yourself. Perhaps, I have picked the wrong time;

> starting PnP steps; I need 38g of protein at each meal. It has been

> driving me mad measuring and counting protein grams. I feel so guilty

> to want to give in to meat which will be so easy.

> I was doing OK with breakfast at stage 1 but someting I ate had a

> reaction - ate some frozen vegie burgers but they didn't agree with

> me. I haven't learnt to 'listen to my body' yet. I don't know what

> else it could have been that made me feel unwell. This then caused me

> to 'rebel' and I have messed up breakfast. I am feeling very awful

> and ashamed. I am so mad at myself and feel I do not deserve to be

> here. Especially, when I read how the other good people in this

> community are coping. I take my hat of to people who have dedicated

> themselves to a cruel-free lifestyle.

> I am also dairy intolerant which adds to the complications. My

> counsellor says to ease up on myself. Perhaps, I have put too much

> pressure on me.

> I think perhaps I need to fix myself before I embark on saving

> animals and making a difference for them. But then, maybe I am making

> excuses for myself.

> Furthermore, have u noticed the ingredients of the faux meat version

> of certain products.....very disappointing.

>

> Sorry for long message. Hope u are all doing well.

>

> Best wishes,

> Irenie

>

>

>

> , Tania Ryan

> <dailyserenity3@> wrote:

> >

> > Hi everyone,

> >

> > I'm Tania and I'm new to this list. I just started

> > Step 3. I feel a little guily for being here as I'm

> > not a vegetarian. I did give up all meat and poultry

> > for, oh, about, three years (still ate fish), but

> > began eating meat & poultry again while I was pregnant

> > three years ago.

> >

> > I value your commitment to a crulty free lifestyle,

> > and wish I could do the same, however at the moment I

> > am still eating meat, as I mentioned. But, I am

> > committed to eating it, at the most, only once per

> > day, so therefore I almost always have a vegetarian

> > lunch. Occassionally tuna. Frequently I have beans

> > of some sort, and sometimes eggs. Down the line I'd

> > love to get some nice bean ideas from you guys (and

> > give you some of mine.

> >

> > However, what prompted me to write was the tapioca

> > pudding post! For breakfast, I frequently make steel

> > cut oats with cottage cheese melted into it (an idea I

> > got from Elaine on the Breakfast group. I add honey

> > and sometimes raisins. When I refrigerate the

> > leftovers, particularly, if there are raisins in it,

> > to me it tastes just like rice pudding! Which I

> > absolutely adore, but is a total trigger food for me!

> >

> > Anyway, happy eating,

> > Tania

> >

> > --- Bob <yogabob7@> wrote:

> >

> > > Hi Guy's,

> > >

> > > This morning for breakfast was in a hurry and

> > > decided to mix together

> > > some of my food. Used 1.5 cups of Non Fat Plain

> > > Yogurt, combined with

> > > 1 cup of cooked long grain basmati rice (leftover),

> > > added some

> > > cinnamon and a touch of vanilla extract. Mixed it

> > > all up and it's

> > > been the closest thing to Tapioca Pudding that I've

> > > had in many

> > > years. Don't think it will win any awards on the

> > > Cooking Channel, but

> > > it works for me....

> > >

> > > I just realized that I'm always in a hurry. Guess

> > > that's another

> > > reason why Ranch was so good for me, just being in

> > > one place for a

> > > given time.....

> > >

> > > Just wanted to share.

> > >

> > > Bob

> > >

> > >

> > >

> > >

> > >

> >

> >

> >

> >

> >

> >

> >

>