Guest guest Posted July 26, 2006 Report Share Posted July 26, 2006 i am new to this foum and nearly vegan...what are some good meal ideas...i would like to address my sugar sensitivity and not give up this way of eating mainly for ethical purposes.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2006 Report Share Posted July 27, 2006 What's your name? You've come to the right place. Heather did an awesome job of listing protein content of veggy foods, check it out under the Files Section. I've never seen a more complete list. How you cook these foods is up to you. I've been doing the program for apx 5 years now. As a Vegetarian 4 years. Tried being a complete vegan for 1 month last December, just to finally do it. Found that for my body type 200+#, 6'3 " felt that I had to eat more soy then was possible. I did not feel good eating so much soy, so went back to adding dairy products in. Were glad to have you here. BTW what do you eat for breakfast? Bob , " imani7191 " <imani7191 wrote: > > i am new to this foum and nearly vegan...what are some good meal > ideas...i would like to address my sugar sensitivity and not give up > this way of eating mainly for ethical purposes.... > Quote Link to comment Share on other sites More sharing options...
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