starting again-looking for hope-feeling hopeful

[Guest guest]

Hi, Its been a couple years since I did kathleen's step program. When I last

did the steps I

felt better, clearer and more healthy than I had in years (maybe ever). but. .

.. .I relapsed. I'm

starting again the radiant recovery program. I've tried WW and other diet

modification

programs, all of which help a little but ultimately I'd cave in and start

unhealthy patterns of

sugar binging again. I'm a vegetarian so I thought I'd start here for

community. I've been

eating breakfast with protien for a week now and keeping a journal again. It's

discouraging

to feel like I'm starting all over , but this program has had the best and

longest lasting effect

for me. Real change doesn't happen until your really ready to make the change

not just

intellectually, but in your heart. I think I've gotten there. Keep your fingers

crossed for me.

I'm determined and know how good I felt the last time. looking for hope. . .

and feeling

hopeful.

[Guest guest]

Welcome!

 

It sounds like you are in the right place!

 

-Tania

 

--- likeasparrow <likeasparrow wrote:

 

> Hi, Its been a couple years since I did kathleen's

> step program. When I last did the steps I

> felt better, clearer and more healthy than I had in

> years (maybe ever). but. . . .I relapsed. I'm

> starting again the radiant recovery program. I've

> tried WW and other diet modification

> programs, all of which help a little but ultimately

> I'd cave in and start unhealthy patterns of

> sugar binging again. I'm a vegetarian so I thought

> I'd start here for community. I've been

> eating breakfast with protien for a week now and

> keeping a journal again. It's discouraging

> to feel like I'm starting all over , but this

> program has had the best and longest lasting effect

> for me. Real change doesn't happen until your

> really ready to make the change not just

> intellectually, but in your heart. I think I've

> gotten there. Keep your fingers crossed for me.

> I'm determined and know how good I felt the last

> time. looking for hope. . . and feeling

> hopeful.

>

>

>

>

>

>

>