Guest guest Posted August 27, 2006 Report Share Posted August 27, 2006 Hello all, My name is Gail (I post on the main list as Gail S.) and I have been on Step Seven since last October. I joined this list today, primarily to get some new ideas for meals - I have grown a bit bored with my own cooking! I have been vegetarian since 1969 -- back when literally the only restaurant food available was spaghetti with marinara -- was vegan for many years, now have added in some animal foods (eggs, lactose-free dairy, and very occasionally, fish) as I found it challenging to get enough protein without overdoing the soy and/or processed foods. I need about 22 grams of protein at each meal, and always welcome suggestions! I raised three vegetarian kids (all grown), so happy to offer advice there if needed. Glad to be here. Gail Get on board. You're invited to try the new Mail. Quote Link to comment Share on other sites More sharing options...
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