Guest guest Posted October 16, 2006 Report Share Posted October 16, 2006 Hi Anybody doing RR as a vegan? Did I read write that vegetarians (vegans or otherwise)count protein from all foods? Kristina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2006 Report Share Posted October 17, 2006 Kristina, I am doing it as a vegetarian. Although, I did recently start eating free range eggs and added more soy cheese to my diet. I was told and think that I read that we really are to count the denser proteins as proteins such as legumes, cheese, eggs. I am not currently counting rice or grains as protein. I have only been doing Step 1 for a little over a week. There is quite a bit of info for vegetarians on this site. Welcome! Vicky - In , " luvu4it " <luvu4it wrote: > > Hi > > Anybody doing RR as a vegan? Did I read write that vegetarians (vegans > or otherwise)count protein from all foods? > > Kristina > Quote Link to comment Share on other sites More sharing options...
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