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Hey everyone, Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great! Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. Thanks! Belle

Everyone is raving about the all-new Mail.

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Here are some breakfasts from the past two weeks. I most often have a shake, because I can take it with me. 1. Irish oatmeal with a small handful of raspberries + 2 Morningstar Farm breakfast patties. 2. A whole wheat burrito shell with refried beans and sauteed vegetables. 3. Cottage cheese (I use lactaid) with a bit of fresh fruit and chopped almonds topped with plain yogurt, and a slice of whole grain bread. 4. Cooked edamame drizzled with a tiny bit of olive oil an pepper, and home fries. 5. Shake made with protein powder, Lactaid milk, blended with 1/3 cup raw oats, 1/2 frozen banana and a tablespoon of Hershey's unsweetened cocoa. 6. Three eggs, scrambled or fried, with Tabasco or pepper rolled in a whole wheat burrito. 7. Leftover quiche (whole

wheat crust, swiss and cottage cheese and scallions) and mashed potatoes.Belle Demeure <belledemeure wrote: Hey everyone, Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great! Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. Thanks! Belle Everyone is raving about the all-new Mail.

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

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Hi Belle,

 

Thanks for coming on over from the Forum, A BIG WELCOME to you.

 

I'm alway's running around the town, so breakfast has to be fast for me, below

are some of

my speed breakfasts:

 

- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.

 

- Oatmeal with Protein Powder & Almonds & Some form of milk.

 

- Hardboiled Eggs, Whole Wheat Toast.

 

- Cheese & Mushroom Omelet, Whole Wheat Toast

 

- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams

wrong,

mixing cottage cheese with hot oatmeal, some people that I've talked with really

love it.

 

-Georges Shake Mix (available from RR store)

 

- Tofu squares & triscuits

 

- Cheese & triscuits

 

- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.

 

- Eggs and Onions Scrambled together, with whole wheat toast.

 

- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted Trader

Joes

Brand) and Shredded Wheat, just because you never know....

 

That's about all I can think of, been eating the above for 5+ years, never seam

to get tired

of it. When I need lot's of mental energy I go for the tofu squares and

triscuts, sounds

gross, but I try to eat this one when nobody is watching, aka too many ( " your

nut's " ) looks.

 

Enjoy,

 

Bob

 

 

 

 

, Belle Demeure <belledemeure

wrote:

>

> Hey everyone,

>

> Thanks for sending me here those of you who responded to my post on the Main

Forum of RR. This is so great!

>

> Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan

(though

I'm open to the idea...) I'd love to hear what you all suggest for breakfast.

I'm running out

of ideas.

>

> Thanks!

>

> Belle

>

>

>

>

> Everyone is raving about the all-new Mail.

>

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I agree with you about the oatmeal and cottage cheese thing sounding really yucky. Maybe we be adventurous and designate one day next week as "Try O and CC for Breakfast Day." GailBob <yogabob7 wrote: Hi Belle,Thanks for coming on over from the Forum, A BIG WELCOME to you.I'm alway's running around the town, so breakfast has to be fast for me, below are some of my speed breakfasts:- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.- Oatmeal with Protein Powder & Almonds & Some form of milk.- Hardboiled Eggs, Whole Wheat Toast.- Cheese & Mushroom Omelet, Whole Wheat Toast- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams wrong, mixing cottage cheese with hot oatmeal, some people that

I've talked with really love it.-Georges Shake Mix (available from RR store)- Tofu squares & triscuits- Cheese & triscuits- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.- Eggs and Onions Scrambled together, with whole wheat toast.- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted Trader Joes Brand) and Shredded Wheat, just because you never know....That's about all I can think of, been eating the above for 5+ years, never seam to get tired of it. When I need lot's of mental energy I go for the tofu squares and triscuts, sounds gross, but I try to eat this one when nobody is watching, aka too many ("your nut's") looks.Enjoy,Bob , Belle Demeure wrote:>> Hey everyone,> > Thanks for sending me here those of you who responded to my post on the

Main Forum of RR. This is so great!> > Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. > > Thanks!> > Belle> > > > > Everyone is raving about the all-new Mail.>

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I'll bet if you cooked some apple in with the oatmeal and added cinnamon, it could be tasty. I've never tried it though.

Allison

Gail Shapiro Oct 24, 2006 5:32 PM Re: Re: Breakfast ideas!

I agree with you about the oatmeal and cottage cheese thing sounding really yucky. Maybe we be adventurous and designate one day next week as "Try O and CC for Breakfast Day."

GailBob <yogabob7 wrote:

Hi Belle,Thanks for coming on over from the Forum, A BIG WELCOME to you.I'm alway's running around the town, so breakfast has to be fast for me, below are some of my speed breakfasts:- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.- Oatmeal with Protein Powder & Almonds & Some form of milk.- Hardboiled Eggs, Whole Wheat Toast.- Cheese & Mushroom Omelet, Whole Wheat Toast- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams wrong, mixing cottage cheese with hot oatmeal, some people that I've talked with really love it.-Georges Shake Mix (available from RR store)- Tofu squares & triscuits- Cheese & triscuits- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.- Eggs and Onions Scrambled together, with whole wheat toast.- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted Trader Joes Brand) and Shredded Wheat, just because you never know....That's about all I can think of, been eating the above for 5+ years, never seam to get tired of it. When I need lot's of mental energy I go for the tofu squares and triscuts, sounds gross, but I try to eat this one when nobody is watching, aka too many ("your nut's") looks.Enjoy,Bob , Belle Demeure wrote:>> Hey everyone,> > Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great!> > Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. > > Thanks!> > Belle> > > > > Everyone is raving about the all-new Mail.>

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Oh, Gail! Do you deliver????

 

, Gail Shapiro <weedabutt

wrote:

>

> Here are some breakfasts from the past two weeks. I most often have a

shake, because I can take it with me.

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Hi Gail

 

For #2, do you count the protein from the ww burrito shell, beans

and veggies or just the beans?

 

Thx

Kristina

 

 

, Gail Shapiro

<weedabutt wrote:

>

> Here are some breakfasts from the past two weeks. I most often

have a shake, because I can take it with me.

>

> 1. Irish oatmeal with a small handful of raspberries + 2

Morningstar Farm breakfast patties.

>

> 2. A whole wheat burrito shell with refried beans and sauteed

vegetables.

>

> 3. Cottage cheese (I use lactaid) with a bit of fresh fruit and

chopped almonds topped with plain yogurt, and a slice of whole grain

bread.

>

> 4. Cooked edamame drizzled with a tiny bit of olive oil an

pepper, and home fries.

>

> 5. Shake made with protein powder, Lactaid milk, blended with

1/3 cup raw oats, 1/2 frozen banana and a tablespoon of Hershey's

unsweetened cocoa.

>

> 6. Three eggs, scrambled or fried, with Tabasco or pepper rolled

in a whole wheat burrito.

>

> 7. Leftover quiche (whole wheat crust, swiss and cottage cheese

and scallions) and mashed potatoes.

>

> Belle Demeure <belledemeure wrote:

> Hey everyone,

>

> Thanks for sending me here those of you who responded to my post

on the Main Forum of RR. This is so great!

>

> Now I'm ready to explore some healthy vegetarian breakfasts. I'm

not vegan (though I'm open to the idea...) I'd love to hear what you

all suggest for breakfast. I'm running out of ideas.

>

> Thanks!

>

> Belle

>

>

>

> Everyone is raving about the all-new Mail.

>

>

>

> Messenger with Voice. Make PC-to-Phone Calls to the US (and

30+ countries) for 2¢/min or less.

>

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Alas, not anymore...shadowedorchid <shadowedorchid wrote: Oh, Gail! Do you deliver???? , Gail Shapiro wrote:>> Here are some breakfasts from the past two weeks. I most often have a shake, because I can take it with me.

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I count just the beans, but the burrito has 4 grams. Try it and do what works for you.luvu4it <luvu4it wrote: Hi GailFor #2, do you count the protein from the ww burrito shell, beans and veggies or just the beans?ThxKristina , Gail Shapiro wrote:>> Here are some breakfasts from the past two weeks. I most often have a shake, because I can take it with me.> > 1. Irish oatmeal with a small handful of raspberries + 2 Morningstar Farm breakfast patties.> > 2. A whole wheat burrito shell with refried beans and sauteed vegetables.> > 3. Cottage cheese (I use lactaid) with a bit of fresh fruit and chopped almonds topped with plain yogurt, and a slice of whole grain

bread.> > 4. Cooked edamame drizzled with a tiny bit of olive oil an pepper, and home fries.> > 5. Shake made with protein powder, Lactaid milk, blended with 1/3 cup raw oats, 1/2 frozen banana and a tablespoon of Hershey's unsweetened cocoa.> > 6. Three eggs, scrambled or fried, with Tabasco or pepper rolled in a whole wheat burrito.> > 7. Leftover quiche (whole wheat crust, swiss and cottage cheese and scallions) and mashed potatoes.> > Belle Demeure wrote:> Hey everyone,> > Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great!> > Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. > > Thanks!> >

Belle> > > > Everyone is raving about the all-new Mail. > > > > Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.>

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