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Yup, we have Trader Joes back east too.Belle Demeure <belledemeure wrote: Bob, Thanks for the ideas! I love trader joes. They have great selections for vegetarians. You must live on the West Coast too (unless there are east coast trader joes ... which I'm not aware of).... Thanks again! These breakfast ideas are much more appealing to me than the meat eater suggestions I saw. Blessings BelleBob <yogabob7 wrote: Hi Belle,Thanks for coming on over from the Forum, A BIG WELCOME to you.I'm alway's running around the

town, so breakfast has to be fast for me, below are some of my speed breakfasts:- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.- Oatmeal with Protein Powder & Almonds & Some form of milk.- Hardboiled Eggs, Whole Wheat Toast.- Cheese & Mushroom Omelet, Whole Wheat Toast- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams wrong, mixing cottage cheese with hot oatmeal, some people that I've talked with really love it.-Georges Shake Mix (available from RR store)- Tofu squares & triscuits- Cheese & triscuits- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.- Eggs and Onions Scrambled together, with whole wheat toast.- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted Trader Joes Brand) and Shredded Wheat, just because you never know....That's about all I can think

of, been eating the above for 5+ years, never seam to get tired of it. When I need lot's of mental energy I go for the tofu squares and triscuts, sounds gross, but I try to eat this one when nobody is watching, aka too many ("your nut's") looks.Enjoy,Bob , Belle Demeure <belledemeure wrote:>> Hey everyone,> > Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great!> > Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. > > Thanks!> > Belle> > > > > Everyone is

raving about the all-new Mail.> How low will we go? Check out Messenger’s low PC-to-Phone call rates.

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Actually, Trader Joe's has made its way to the East coast. I used to shop there in Massachusetts, and was very sad that there was no Trader Joe's in Rhode Island when I moved there.

Allison

Belle Demeure Oct 24, 2006 4:33 PM Thanks for the welcome Bob

Bob,

Thanks for the ideas! I love trader joes. They have great selections for vegetarians. You must live on the West Coast too (unless there are east coast trader joes ... which I'm not aware of)....

 

Thanks again! These breakfast ideas are much more appealing to me than the meat eater suggestions I saw.

 

Blessings

BelleBob <yogabob7 wrote:

 

 

Hi Belle,Thanks for coming on over from the Forum, A BIG WELCOME to you.I'm alway's running around the town, so breakfast has to be fast for me, below are some of my speed breakfasts:- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.- Oatmeal with Protein Powder & Almonds & Some form of milk.- Hardboiled Eggs, Whole Wheat Toast.- Cheese & Mushroom Omelet, Whole Wheat Toast- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams wrong, mixing cottage cheese with hot oatmeal, some people that I've talked with really love it.-Georges Shake Mix (available from RR store)- Tofu squares & triscuits- Cheese & triscuits- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.- Eggs and Onions Scrambled together, with whole wheat toast.- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted Trader Joes Brand) and Shredded Wheat, just because you never know....That's about all I can think of, been eating the above for 5+ years, never seam to get tired of it. When I need lot's of mental energy I go for the tofu squares and triscuts, sounds gross, but I try to eat this one when nobody is watching, aka too many ("your nut's") looks.Enjoy,Bob , Belle Demeure <belledemeure wrote:>> Hey everyone,> > Thanks for sending me here those of you who responded to my post on the Main Forum of RR. This is so great!> > Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan (though I'm open to the idea...) I'd love to hear what you all suggest for breakfast. I'm running out of ideas. > > Thanks!> > Belle> > > > > Everyone is raving about the all-new Mail.>

 

 

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Belle, we have Trader Joes on the East

Coast, too :). In fact, I’m so attached that I don’t think I could

ever move very far away from one LOL

Heather

 

 

 

 

 

On Behalf Of Belle Demeure

Tuesday, October 24, 2006

6:33 PM

 

 

Thanks for the welcome Bob

 

 

 

 

 

 

Bob,

 

 

Thanks for the ideas! I love trader joes. They have great

selections for vegetarians. You must live on the West Coast too (unless

there are east coast trader joes ... which I'm not aware of)....

 

 

 

 

 

Thanks again! These breakfast ideas are much more appealing to me than

the meat eater suggestions I saw.

 

 

 

 

 

Blessings

 

 

Belle

 

Bob

<yogabob7 (AT) adelphia (DOT) net> wrote:

 

 

 

 

Hi Belle,

 

Thanks for coming on over from the Forum, A BIG WELCOME to you.

 

I'm alway's running around the town, so breakfast has to be fast for me, below

are some of

my speed breakfasts:

 

- Shredded Wheat with Protein Powder & Some form of milk Soy, Rice, or Cow.

 

- Oatmeal with Protein Powder & Almonds & Some form of milk.

 

- Hardboiled Eggs, Whole Wheat Toast.

 

- Cheese & Mushroom Omelet, Whole Wheat Toast

 

- Oatmeal/Cottage Cheese Combo. I've never tried this, cause it just seams

wrong,

mixing cottage cheese with hot oatmeal, some people that I've talked with

really love it.

 

-Georges Shake Mix (available from RR store)

 

- Tofu squares & triscuits

 

- Cheese & triscuits

 

- Juevos Ranchero's with Cheese Enchilada, whole wheat tortilla.

 

- Eggs and Onions Scrambled together, with whole wheat toast.

 

- Back Up Food (In Case of Emergency) stored in car Soybeans (Dry Roasted

Trader Joes

Brand) and Shredded Wheat, just because you never know....

 

That's about all I can think of, been eating the above for 5+ years, never seam

to get tired

of it. When I need lot's of mental energy I go for the tofu squares and

triscuts, sounds

gross, but I try to eat this one when nobody is watching, aka too many

( " your nut's " ) looks.

 

Enjoy,

 

Bob

 

,

Belle Demeure <belledemeure wrote:

>

> Hey everyone,

>

> Thanks for sending me here those of you who responded to my post on the

Main

Forum of RR. This is so great!

>

> Now I'm ready to explore some healthy vegetarian breakfasts. I'm not vegan

(though

I'm open to the idea...) I'd love to hear what you all suggest for breakfast.

I'm running out

of ideas.

>

> Thanks!

>

> Belle

>

>

>

>

> Everyone is raving about the all-new Mail.

>

 

 

 

 

 

 

 

 

How low will we go? Check out Messenger’s low PC-to-Phone

call rates.

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