Browns

[Guest guest]

Good Afternoon,

 

Kind of funny my Grandmother's last name was Brown......

 

One of my favorite foods are " Browns " they are so key to doing the food right.

I've noticed

along my RR Journey that when I'm under stressful situations or problems that I

need more

browns.

 

On Tuesday of this week, had a meeting scheduled (30 mn) with a prospective

client (low

stress). His assistant came down at the meeting time and handed me a stack of

papers to

complete prior to the meeting. She also let me know that my schedule was being

changed

(without notice to me) from 30 min with one person to 2.5-3 hours with 2 people

(medium

stress). So I went to my car got my back up bag of shredded wheat and my

laptop

(holding all the information necessary to complete the forms). During the

meeting they

told me to put away all of my pre-done information and walk them through the

process

without going back to any of the documents & I would be doing the majority of

the talking

(High Stress Now). The meeting went very well thanks to the RR Program,

thinking ahead

taking my laptop, and the browns for not letting any situation (High or Low

Stess) get to

me....

 

Whenever I start to feel a little lonely or just a touch sad for no real reason,

I think " need

more browns " . 99 times out of 100 just a little more brown food and I'm back to

feeling

better almost right away. Once again the wisdom of this program keeps on

shining

through.

 

Some of my favorite browns are:

 

Brown Rice

 

Oatmeal

 

Triscuits (have to watch this one a little, chedder ones have sugar)

 

Mary's Gone Crackers (Black Pepper is soooo good), available at WFM.

 

Whole Wheat Pasta

 

Ezekiel's Bread

 

Kidney & Garbanzo Beans

 

All The Best,

 

Bob