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Westbrae Natural - Organic Salad Beans

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Recently lot's of people have been asking about how to cook beans. When I want

a speedy

meal, reach for a can of Westbrae Natural - Organic Salad Beans. I open a can

add a little

olive oil, pinch of Cayanne Pepper, that's a great start to a good meal. They

are only

available at Whole Foods Markets.

 

Bob

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Hi,

 

The fastest way to cook beans is in a pressure cooker. Soak the beans overnight, and cook under pressure for 10 -15 minutes. I have recently sprouted black and pinto beans. It reduces the gas that beans can cause, and they cook faster. You can cook them in a regular pot for about 1/2 hr depending on how soft you like them.

 

I just wanted to share that there are email groups for all steps in the program. It is nice to correspond with people working on the exact step/s your are, for example, reducing or eliminating sugars, the potato, or the protein aspect. Someone from the Northern California group informed me of this and it is helpful. Blessings, Deanna

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Deanna,

 

Good to know about the beans & pressure cooking.

 

Yes there are also groups and classes on all the steps of the program to help

people with

the program.

 

 

Enjoy,

 

Bob

 

, DVR2004 wrote:

>

> Hi,

>

> The fastest way to cook beans is in a pressure cooker. Soak the beans

> overnight, and cook under pressure for 10 -15 minutes. I have recently

sprouted

> black and pinto beans. It reduces the gas that beans can cause, and they

> cook faster. You can cook them in a regular pot for about 1/2 hr depending

on

> how soft you like them.

>

> I just wanted to share that there are email groups for all steps in the

> program. It is nice to correspond with people working on the exact step/s

your

> are, for example, reducing or eliminating sugars, the potato, or the protein

> aspect. Someone from the Northern California group informed me of this and

> it is helpful. Blessings, Deanna

>

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hello there, i'm curious about sprouting beans, can you sprout the kind that you buy dry in the grocery store? how do you do it? after they are sprouted they then can be cooked? i don't have a pressure cooker...most of the time i use a crock pot. thanks! sharonH

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