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Newbie here---veggie and extreme sugar sensitive

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Hey Guys---I am so glad to have some new pals!! I can not believe I

found other out there like me. I want to cry--a) because I am not

alone and I am happy b) because others have had to suffer like me.

My whole life I have been so so sugar sensitive and a veggie. I am

going to need some mega advice. I do not get close to getting my

protein in so I am about to start on this crazy journey. I am

starting on breakfast...gonna try oatmeal tomorrow with protein powder

and almond butter. Any good shake ideas? I need about 25 grams of

protein a meal. I look forward to getting to know you guys.

Hugs~~

Patti P from Texas

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Patti,

 

A Big Radiant Welcome To The Group.

 

You are sooo not alone. There are 165 of us here to support you on this list.

Many people

are learning as we go along. Starting Breakfast is Huge. Shake Ideas blend up

Georges

Shake mix add some blueberries and almonds, get creative...

 

Glad to have you here, keep us posted.

 

Bob

 

, " granolapaz " <granola71 wrote:

>

> Hey Guys---I am so glad to have some new pals!! I can not believe I

> found other out there like me. I want to cry--a) because I am not

> alone and I am happy b) because others have had to suffer like me.

> My whole life I have been so so sugar sensitive and a veggie. I am

> going to need some mega advice. I do not get close to getting my

> protein in so I am about to start on this crazy journey. I am

> starting on breakfast...gonna try oatmeal tomorrow with protein powder

> and almond butter. Any good shake ideas? I need about 25 grams of

> protein a meal. I look forward to getting to know you guys.

> Hugs~~

> Patti P from Texas

>

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