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Dairy Products

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Hi All,

 

Feel like my body is having difficulty with Dairy Products the past couple of

months, after

reading my journal. So, in the month of January going to take a break from this

protein

source and see how I feel. I've been getting IBD and hope that this makes me

feel better.

Today is day #1, & I'll keep you all posted.

 

Bob

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Hey Amy,

 

Yes, I am the only one in my family willing to eliminate foods for my health. And I am considered an odd ball because I do not drink, etc., too, For some reason everyone thinks being healthy is odd, guess because they are not willing to make changes or try different things when it comes to health and well being in general.

So I am grateful to discover that I am allergic to wheat/gluten and now I can breath freely. It is also nice to have connections with like minded folks. Best wishes on you journey. ~Deanna

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