Guest guest Posted May 13, 2007 Report Share Posted May 13, 2007 I have noticed that people say that they know they will feel better if they eat some protein. What are the symptoms of having insufficient protein? I am on step 2 and was just wondering. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2007 Report Share Posted May 15, 2007 Hi Laurie, Can I turn the question back on you? Do you feel different now that you are eating breakfast with a sufficient amount of protein (and whole grains) within an hour of getting up in the morning? Blessings, Sharon in CA laurie seidman <laurieseidman Sunday, May 13, 2007 7:27:30 AM protein I have noticed that people say that they know they will feel better if they eat some protein. What are the symptoms of having insufficient protein? I am on step 2 and was just wondering. ______________________________\ ____ Never miss an email again! Toolbar alerts you the instant new Mail arrives. http://tools.search./toolbar/features/mail/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2007 Report Share Posted May 15, 2007 I feel clear, and not foggy or spacey. Laurie Sharon Wylie <swylie2002 wrote: Hi Laurie, Can I turn the question back on you? Do you feel different now that you are eating breakfast with a sufficient amount of protein (and whole grains) within an hour of getting up in the morning? Blessings, Sharon in CA laurie seidman <laurieseidman Sunday, May 13, 2007 7:27:30 AM protein I have noticed that people say that they know they will feel better if they eat some protein. What are the symptoms of having insufficient protein? I am on step 2 and was just wondering. ________ Never miss an email again! Toolbar alerts you the instant new Mail arrives. http://tools.search./toolbar/features/mail/ Quote Link to comment Share on other sites More sharing options...
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