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winter favorites -recipe

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One of my favorites is cashew chili: saute some raw cashews in a tiny bit of

oil, add chili powder, and saute a bit more til lightly brown. Remove from pan

and set aside. Into the now-empty fry pan, put a spoonful of oil, and saute

garlic, onion, and green pepper. When they are starting to get soft, add chopped

fresh or canned tomato, pre-soaked and cooked (or canned if fine if you rinse

off the brine) kidney beans, and the cashews. Some oregano and/or basil is good.

Sometimes I also add some corn and/or chopped celery and saute that too. (I've

even been known to sneak in some finely chopped zucchini for the vegetable-phobe

in my household). Simmer and adjust seasoning. You might want to add some black

pepper. If you can eat soy and do not object to prepared foods, you can add

some Morningstar Farm Griller crumbles, or any veggie burger cooked and cut into

pieces. Serve over any cooked whole grain. Make a lot at once - it freezes well!

Gail

 

shadowedorchid <shadowedorchid wrote:

 

> Are there any vegetarians here who live in a cold

> winter climate, and are you able to stay vegetarian throughout

> the winter?

>

> JoEllen

 

I'm not sure what you define as cold, lol. Will Ohio do? Winter is

a wonderful time for hearty soups and stews. Some of my favorites

are are lentil, split pea, and black bean soups. Once everything is

in the pot it pretty much cooks itself, and you have big wonderful

batches to eat or freeze or both. Even my bean hating roommate comes

stiffing around the kitchen enthusiastically when I make a Cuban

black bean soup, and he's very much carnivore, lol!

 

BTW, my frame of reference for cold has shifted since I had to go to

Alaska in January for two weeks, one time for work. It was -54

degrees when we got there. The following week, there was a heat

wave, and it bumped up to -30 degrees. All the tourist centers were

closed because they didn't think anyone would possibly come that time

of year, lol.

 

Good luck. Tina

 

 

 

 

 

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Ooh, I knew this would be a good list to join! :)

That sounds amazing, Gail (and especially with

the zucchini :)

 

JoEllen

 

 

 

 

, Gail Shapiro <weedabutt wrote:

>

> One of my favorites is cashew chili: saute some raw cashews in a tiny bit of

oil, add chili

powder, and saute a bit more til lightly brown. Remove from pan and set aside.

Into the

now-empty fry pan, put a spoonful of oil, and saute garlic, onion, and green

pepper. When

they are starting to get soft, add chopped fresh or canned tomato, pre-soaked

and cooked

(or canned if fine if you rinse off the brine) kidney beans, and the cashews.

Some oregano

and/or basil is good. Sometimes I also add some corn and/or chopped celery and

saute

that too. (I've even been known to sneak in some finely chopped zucchini for the

vegetable-phobe in my household). Simmer and adjust seasoning. You might want to

add

some black pepper. If you can eat soy and do not object to prepared foods, you

can add

some Morningstar Farm Griller crumbles, or any veggie burger cooked and cut into

pieces.

Serve over any cooked whole grain. Make a lot at once - it freezes well!

> Gail

>

> shadowedorchid <shadowedorchid wrote:

>

> > Are there any vegetarians here who live in a cold

> > winter climate, and are you able to stay vegetarian throughout

> > the winter?

> >

> > JoEllen

>

> I'm not sure what you define as cold, lol. Will Ohio do? Winter is

> a wonderful time for hearty soups and stews. Some of my favorites

> are are lentil, split pea, and black bean soups. Once everything is

> in the pot it pretty much cooks itself, and you have big wonderful

> batches to eat or freeze or both. Even my bean hating roommate comes

> stiffing around the kitchen enthusiastically when I make a Cuban

> black bean soup, and he's very much carnivore, lol!

>

> BTW, my frame of reference for cold has shifted since I had to go to

> Alaska in January for two weeks, one time for work. It was -54

> degrees when we got there. The following week, there was a heat

> wave, and it bumped up to -30 degrees. All the tourist centers were

> closed because they didn't think anyone would possibly come that time

> of year, lol.

>

> Good luck. Tina

>

>

>

>

>

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