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I am really enjoying incorporating more vegetarian meals

into my program. I've made cashew burgers and I found

some vegan pesto at the grocery store. I also found some

sugar free lentil soup, which really has a lot of protein.

 

I'm glad I know from this list not to count all protein, just

the dense ones, because I can see how tempting it would

be to include the ones in the browns to make quota. :)

 

Thanks,

JoEllen

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