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Hi,

I see a lot of familiar names here (waving). My husband and I are wanting to

veer gradually

toward a more vegetarian diet. I'm on Step 7, and he's on Step 3.

 

We've eaten a lot of beef and pork on the program. But, as some of you know, he

was

recently diagnosed with prostate cancer. While we explore treatment options, the

one thing

he wants to do is " clean up his act " in the food and drink department. Alcohol,

beef and pork

are outta here. We're not ready to give up chicken and fish because we don't

know how we'd

get enough protein otherwise. We don't eat a lot of eggs and dairy, and really

don't want to

increase that. So I'm here to learn what I can do to move us gradually in the

direction we

want to go. I need about 25 grams per meal and he needs about 33. Suggestions

are

welcome....please. :-)

 

Many thanks,

 

Rosieliz

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