Protein foods

[Guest guest]

Hi all! I'm Ceri in England, and have been following your posts for a

little while. I am not vegetarian, although have been in the past,

however my family very rarely eat any meat and we have been trying to

look at ways of getting enough protein other than with eggs and

cheese, and occasionally vegeburgers, vegemince and quorn sausages.

We have started using some lentils and are looking slowly at other

things, but I really want on hand in my store cupboard plenty of dry

ingredients that I can use to get the protein in our meals that we

need. Any suggestions, or basic list of the protein foods you use

would be welcome. Thanks a lot, Ceri )